The KSI Huddle Podcast with Coach Ian King

Dec 02 2024 62 ep. 46 mins 79

The KSI Huddle Podcast with Coach Ian King artwork

KSI was established in 1986 as one of the first professional commercial services of its kind established in the world, and one of the few to exclusively focus on the physical development of the elite athlete. In the 30+ years since inception, KSI has serviced athletes at the elite level in over 30 different sports and in over 20 different countries. More athletes and more sports in more countries have been personally touched by KSI!

Sports Health & Fitness

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Huddle #62 – Former suburban PT turned international traveller

Dec 02 2024 26 mins

Most PTs work in one location, a suburb within their hometown, at best they may get to a regional or national conference on occasion. So how did this former suburban PT get to take three international trips in a little over 12 months? What drove him to do this? What did he do to facilitate this happening? And how does he maintain a violable business back home with this much time on

Huddle #61 – Chat with Slovenian physical preparation coach Matic Bevcar

Feb 21 2024 67 mins

Matic Bevar, like many of his colleagues, chose to study sports science at university because of his love of sports. After graduating Matic went to work in a local fitness facility in his rural hometown in Slovenia. Perhaps like many of his colleagues, he was not sure if what he learnt in class totally prepared him for the practical application of working with clients, and the obl

Huddle #60 – Chat with former Australian tradie turned physical preparation coach Liam Keats

Jan 23 2024 29 mins

Born in Aotearoa, the Land of the Long White Cloud (New Zealand), before moving to Australia, Liam started his working life as what is affectionally referred to as a ‘tradie’ (tradesman). Liam’s love of training, especially boxing, drew him to a career change. Liam has spent several years working in boxing gyms, and now runs his own on the Gold Coast of Australia called ‘C

Huddle #59 – Chat with former Hollywood talent agent assistant turned physical preparation coach Tom Legath

Dec 01 2023 41 mins

After graduating from college with a double major in Film and Anthropology, Tom left his home state of Pennsylvania to fulfill a dream of living and working in Los Angeles. Before he knew it he was living the dream, just like Kid Rock’s ‘Tennessee Mountain Top’ song… Palm trees and beautiful hips Man it doesn't get any better than this …until he wasn’t. Just like the c

Huddle #58 – Chat with Stunt Actor Heather Burridge

Mar 23 2023 73 mins

Ten years ago almost to the day a young athlete by the name of Heather Burridge was brought to see me by her parents, seeking guidance to overcome a chronic injury. At that time Heather was pursuing throws in track & field and netball. During the next few years working with Heather, I noticed this athlete had an x-factor, like the stereotypical female warrior. As a result, she ear

Huddle #57 – 10 Things about the Get Buffed!™ Series

Jun 08 2022 20 mins

I was training athletes to run, swim, cycle, row, ski, skate and so on, faster! And we achieved these goals but at the same time a strange thing was happening. They were getting buffed! Not in a Mr Universe way, but in a way that got the attention of lots of people. And they were not even doing strength training all year round. I knew that there was something going on - that getti

Huddle #56 – Chat with KSI Coach Lee ‘Doc’ Docherty

Lee ‘Doc' Docherty is a KSI Coach currently studying Level 2 who has been involved in the game of soccer his whole life, playing and coaching at various levels throughout the world. Upon leaving the British Army, Doc has dedicated himself to coaching soccer players of all ages, helping players reach their fullest potential both on and off the field. Doc founded UKSD as a way to n

Huddle #55 – Chat with former US Olympic Athlete Carrie Sheinberg

Feb 24 2020 58 mins

Carrie Sheinberg was a technical skier who competed at the 1994 Lillehammer Winter Olympics in slalom. She was named to the US Ski Team when she was 17-years-old and stayed on the team for eight years. Sheinberg won US titles in combined in 1995 and in slalom and giant slalom in 1997. She later attended the University of Utah and became a sports reporter. She worked for several yea

Huddle #54 – Chat with KSI Coach Keith Minikus

Feb 14 2020 40 mins

When pain becomes your teacher with physical preparation coach Keith Minikus Keith is a physical preparation coach based in Texas USA with a long history of strength sports training – football, powerlifting and Olympic lifting. Over time Keith developed some series injuries that were threatening this ability to continue what he loved to do, train. Frustrated by not being able to

Huddle #53 – Training on force with Paul Briggs

Oct 09 2019 32 mins

Paul Briggs is a fighter whose career took into to the top in two disciplines – Muay Thai kickboxing (2 time World Champion) and boxing (fought twice for a World Title). His combined Fight record of 109F (97W 2D 10L and 56 KO’s) makes him one f the most successful fighters to come out of Australia. Paul has chosen to take that same drive for excellence into his role as a boxin