The Lindsey Elmore Show

Oct 28 2024 347 ep. 46 mins 40
The Lindsey Elmore Show Podcast artwork

A podcast for people who believe they deserve to be healthy.

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  Health & Fitness
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Why U.S. Drug Prices Are Too High

Oct 28 2024 20 mins  
In this week's episode: We dive into the complexities of drug pricing and Medicare reforms, exploring how the Inflation Reduction Act impacts prescription costs. Join us as Dr. Lindsey Elmore breaks down key changes and discusses her passion for making healthcare more affordable. Listen to this episode if you want to understand how drug prices are set and what’s being done to low

Is It Normal? Common Vision Problems After 40 and What to Do - An A.M.A. with Dr. Lindsey Elmore

Oct 21 2024 21 mins  
In this special new segment, we introduce an "Ask Me Anything," where I answer listener-submitted questions on all things health, wellness, and lifestyle. Joined by long-time audio engineer and co-host Mike Martin, they tackle topics like eye health after 40, UV protection, the effects of screen time, and tips for maintaining healthy vision. Lindsay shares practical advice, from ey

Transform Your Period: A Guide to Fixing Your Cycle | Nicole Jardim

Oct 14 2024 43 mins  
Nicole Jardim is a Certified Women’s Health Coach, writer, speaker, mentor and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance a life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular and missing periods. S

Death by Comfort: Reclaiming Your Life from Modern Convenience | Paul Taylor

Oct 07 2024 50 mins  
A former British Royal Navy Aircrew Officer, Paul Taylor is an exercise physiologist, nutritionist, and neuroscientist who is currently completing a PhD in Applied Psychology, where he is developing and testing resilience strategies with the Australian Defence Science Technology Group and the University of Newcastle. He is the Director of The Mind-Body-Brain Performance Institute,

How Round Up is Destroying our Microbiome and Threatening Food Safety | Stephanie Seneff

Sep 30 2024 43 mins  
Dr. Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts, USA. She has a BS degree from MIT in biology and MS, EE and PhD degrees from MIT in electrical engineering and computer science. Her recent interests have focused on the role of toxic chemicals and micronutrient deficiencies in health and

Purpose, Connection, and Mental Health: A Conversation with Patrick Kennedy

Sep 23 2024 58 mins  
During his time in Congress, Patrick J. Kennedy, which requires insurers to cover treatment for mental health and substance use disorders no more restrictively than treatment for illnesses of the body, such as diabetes and cancer. In 2013, he founded The Kennedy Forum, a nonprofit that unites advocates, business leaders, and government agencies to advance evidence-based practices,

From Stress to Strength: Building Lasting Resilience | Stephen Sideroff

Sep 16 2024 50 mins  
Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, as well as the Director of t

Summer Vacation Recap | Finding Balance, Joy & Resilience

Sep 09 2024 16 mins  
As we continue our break, we're revisiting some of the most inspiring episodes on finding balance, joy, and resilience in everyday life. In this episode, we'll explore how to shift your mindset to create lasting change with Kelsey Koehler, and discover the art of living tranquilly with Dr. Srikumar Rao. We’ll delve into the process of rewiring an addicted brain with Deborah Mash,

Summer Vacation Recap | Innovative and Integrative Medicine

Sep 02 2024 17 mins  
As we continue our break, we're thrilled to revisit some of the most groundbreaking episodes on innovative and integrative medicine. In this episode, we'll explore how personalized medicine is revolutionizing healthcare with Tyler Panzner, uncover the healing benefits of light therapy with Alyson Evans, and take a closer look at the realities of medical practice in the U.S. with Ot

Summer Vacation Recap | Women's Health and Hormonal Health

Aug 26 2024 19 mins  
As we take a short summer break, we're excited to revisit some of our most enlightening episodes. Today, we'll focus on women’s health and hormonal health, revisiting key insights from past guests who have shared their expertise on these crucial topics. We’ll explore strategies for managing hormonal balance, addressing women’s health concerns, and leveraging practical tools t