The Mike Posner Podcast

Apr 08 2024 13 ep. 69 mins 17
The Mike Posner Podcast artwork

Welcome to The Mike Posner Podcast, your guide to a happier, healthier life. Join Mike and guests as they share insights and strategies for a better life. With live Q&A, get personalized advice and join a community dedicated to your well-being.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Listen To This If You're Going Through Pain and Are Ready for a New Chapter" | Ep 013

Apr 08 2024 18 mins  
In today's episode, we delve deep into a topic that touches every one of us: pain. Not just the physical kind, but also the mental, emotional, and spiritual dimensions of pain that are an inescapable part of the human experience. The truth is stark yet unavoidable – pain is a part of life, and there's no journey through this existence that doesn't encounter it in some form.So, wh

How To Stop Blaming Others & Start Leading Your Life | Alex Banayan Ep 012

Mar 31 2024 73 mins  
On this episode, we welcome Alex Banayan, celebrated as the youngest bestselling business author in the U.S. for "The Third Door," which details his quest to learn from luminaries like Bill Gates and Lady Gaga. Featured on Forbes’ 30 Under 30 and named one of Business Insider’s “Most Powerful People Under 30,” Alex brings unparalleled insights into achieving success.In a he

My #1 Strategy to Overcome Limiting Beliefs & Unlock Your Full Potential | Ep 011

Mar 25 2024 19 mins  
In this episode, I delve into the transformative power of beliefs and the process of altering those limiting beliefs that restrain us from reaching our full potential. I hold the conviction that beliefs are essentially thoughts that have been reaffirmed over time. By changing your beliefs, you initiate a domino effect: altering your actions leads to changing your habits, which ulti

Why Adversity Is a Setup, Not a Setback | Ep 010

Mar 18 2024 55 mins  
On this episode, we explore the essential role of adversity in personal growth. Adversity acts as a sculptor, shaping us into improved versions of ourselves. I share insights from my journey of walking across America, emphasizing how facing challenges invites us to expand our capabilities and resilience. These experiences are not mere obstacles but opportunities for profound develo

How to Use Sadness to Find Clarity and Purpose in Your Life | Ep 009

Mar 11 2024 27 mins  
In this episode, we delve deep into the dual nature of sadness: the crippling kind that shadows our self-perception, and the clarifying kind that lights the path to our true selves. I recount a deeply personal journey, starting from a childhood shadowed by profound sadness, to a pivotal moment that reshaped my entire outlook on life – the day we lost Avicii. This episode isn't ab

How to Find Meaning in Life When Your Search Feels Endless | Ep 008

Mar 03 2024 175 mins  
In this episode, we delve into the extraordinary journey of Morgan Erwin, whose life is a testament to the transformative power of faith and an intimate relationship with God. A creative director, fine artist, and pastor, Morgan opens up about his path from a challenging childhood and deep-seated addiction to a profound spiritual awakening catalyzed by faith. Through his story, Mor

Stephen John's Journey from Suicide Attempt to Rollerblading Across America | Ep 007

Feb 26 2024 97 mins  
On this episode, former NHL defenseman Stephen Johns shares his journey of triumph over adversity, delving into his battles with post-concussion syndrome and the profound loneliness it brought into his life. He candidly discusses a moment of despair—a suicide attempt—and how he emerged from the darkness with newfound resilience.In a touching revelation, Stephen reflects on the

Why you need to "overdose on nutrition” - How Chris Wark Beat Stage III Colon Cancer Holistically | Ep 006

Feb 17 2024 109 mins  
On this episode, Chris Wark, the Wall Street Journal best-selling author of Chris Beat Cancer and a speaker, patient advocate, and wellness crusader, shares his remarkable journey of beating cancer holistically. Chris was diagnosed with stage III colon cancer in 2003 at 26 years old. Despite undergoing surgery, he opted out of chemotherapy, instead choosing to use nutrition and nat

4 Keys To Deepening Relationships You Cherish | Ep 005

Feb 08 2024 53 mins  
In this episode of the Mike Posner podcast, we delve into the practical wisdom of nurturing cherished relationships through four essential keys. From forgiveness to gratitude, these keys offer pathways to deeper connections and understanding in our lives.Following this discussion, we turn to questions from our community, exploring topics such as knowing when to move on from friends

The Full-Story of Summiting Mt.Everest with Dr. Jon Kedrowski | Ep 004

Jan 31 2024 100 mins  
On this episode, I'm joined by my mountaineer coach Dr. Jon Kedrowski to share the gripping tale of our training and expedition to the summit of Mt. Everest, and delve into much more.Dr. Jon Kedrowski is the founder of Dr. Jon's Adventures. Jon has a Ph.D. in Environmental Geography, Weather, and Climate. He grew up in Vail, Colorado where he has climbed over 1,200 different Colora