The Performance Nutrition Podcast

Feb 24 2025 213 ep. 51 mins 354
The Performance Nutrition Podcast artwork

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

  Health & Fitness  Sports
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S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

Feb 24 2025 42 mins  
In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insights from working in college sport. SHOW NOTES: link here CONNECT w STEPH IG: Coach Steph Mock FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: link here Twitter: t

S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness

Feb 03 2025 60 mins  
In Season 9, Episode 2, Marc chats with renowned endurance and mental performance coach Steve Magness to discuss his tremendous new book Win the Inside Game, how to move from surviving to thriving and free yourself up to perform. SHOW NOTES: click here CONNECT w STEVE New Book - Win In The Inside Game FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/

S9E1: Stop Bullsh*tting Yourself w Drew Hanlen, NBA Skills Coach

Jan 27 2025 48 mins  
In Season 9, Episode 1, Marc sits down with Drew Hanlen, NBA Skills Coach to top players like Jayson Tatum, Joel Embiid, Giannis Antetokompo and author of the new book Stop Bullsh*tting Yourself. CONNECT w DREW New Book - Stop Bullsh*tting Yourself SHOW NOTES: click here FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.y

S8E10: Gut Symptoms in Athletes - How Effective Are -Biotic Supplements?”

Nov 25 2024 44 mins  
In Season 8, Episode 10, Marc replays a talk from 3rd APN Summit with Dr. Jamie Pugh, PhD, gut expert from LJMU in the UK. CONNECT w DR. PUGH https://x.com/pugh_jamie FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ Twitter: twitter.com/DrBubbs​​​​​​​ BOOKS: PEAK

S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

Nov 08 2024 49 mins  
In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for single-stage ultra-marathon training and racing. CONNECT w DR. ROBERTS https://x.com/drjustinroberts FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.you

S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD

Oct 17 2024 46 mins  
In Season 8, Episode 8, Marc sits down with Dr. Linia Patel, PhD, dietician to discuss menopause and her new book Food for Menopause. CONNECT w DR. LINIA https://www.linianutrition.com/ FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ Twitter: twitter.com/DrBubbs​​​​​

S8E7: Blood Biomarkers & Solving Performance Problems w Carl Valle

Oct 07 2024 23 mins  
In Season 8, Episode 7, Marc replays a talk with Carl Valle, expert Performance Consultant, on interpreting blood biomarkers to solve performance problems from the 3rd APN Summit this June, 2024. INSIDE TRACKER (SPONSOR) https://www.insidetracker.com/ ** save 15% w code APNSUMMIT** FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: http

S8E6: Creatine, Cognition & Brain Health w Dr. Darren Candow, PhD

Sep 09 2024 37 mins  
In Season 8, Episode 6, Marc replays a talk with Dr. Darren Candow, PhD, on all things creatine and the brain from the 3rd APN Summit this June, 2024. FOLLOW DARREN: Twitter: https://x.com/darrencandow FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ Twitter: twitter.com/DrBubbs

S8E5: "5 Things I've Change My Mind About" w NFL's Will Greenberg, MS, CSCS

Jun 07 2024 38 mins  
In Season 8, Episode 5, Marc replays a talk from the FPN Summit #1 in 2022 with the Buffalo Bills assistant strength coach Will Greenberg, MS, CSCS, on wisdom gained over the years in the NFL. FOLLOW WILL: Twitter: https://x.com/Coach_WillG FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlA

S8E4: Curcumin Supplements: Health, Recovery & Performance

May 23 2024 22 mins  
In Season 8, Episode 4, Marc discusses curcumin supplementation and the impact on athlete health, recovery and performance. ... FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ Twitter: twitter.com/DrBubbs​​​​​​​ BOOKS: PEAK: The New Science of Athletic Performance T