The Pregnancy Process Podcast

Nov 19 2024 42 ep. 57 mins 3
The Pregnancy Process Podcast artwork

A show designed to help women navigate the hugely transformative journey to motherhood where you’ll hear the incredible stories of women sharing their conception, pregnancy & postnatal journeys & experts in this area share their unique experience Because we know every woman has a story & every expert has unique knowledge to help you navigate your pregnancy process For more Pregnancy Process Apply to join my private pregnancy community : https://bit.ly/ThePregnancyProcess-Apply Instagram : https://www.instagram.com/thepregnancyprocess YouTube : https://www.youtube.com/@thepregnancyprocess

  Health & Fitness
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HARNESSING ANCIENT EASTERN PRACTICES FOR A SUCCESSFUL FERTILITY JOURNEY WITH GUEST DR JULI YELNICK

Nov 19 2024 94 mins  
Have you considered how ancient wisdom can unlock new pathways to fertility beyond conventional methods? In this episode of The Pregnancy Process Podcast, we explore the intricate world of fertility through the lens of eastern medicine with guest Dr. Juli Yelnick, an esteemed eastern medicine practitioner and holistic fertility coach. Join us as we uncover how ancient practices can

EXPLORING PELVIC HEALTH THROUGH THE BIOPSYCHOSOCIAL LENS WITH GUEST DR ANGELA JAMES

Oct 22 2024 51 mins  
Have you ever wondered how stress and the vagus nerve intertwine to shape your pelvic health? In this must-listen episode of The Pregnancy Process Podcast, leading pelvic health physiotherapist and founder of Sydney Pelvic Clinic, Dr. Angela James, unlocks the secrets to optimal pelvic health. In this engaging conversation, we unpack the biopsychosocial model—a holistic approach

SLEEP SECRETS FOR NEW AND EXPECTANT PARENTS WITH GUEST DR LAURA CONWAY

Oct 08 2024 66 mins  
Unlock the mysteries of baby sleep and reclaim your nights! In this episode of The Pregnancy Process Podcast, we dive deep into the world of infant sleep with renowned paediatric sleep expert Dr. Laura Conway. As new parents, the challenges of sleepless nights can feel overwhelming, but Dr. Conway offers invaluable insights that can transform your experience. She shares essential

THE MIND, BODY, SPIRIT TRIAD OF PELVIC HEALTH WITH GUEST MIRANDA CHENG

Sep 24 2024 66 mins  
Unlock the secrets of your body and mind as we explore holistic approaches to pelvic health In this episode of The Pregnancy Process Podcast, we’re joined by Holistic Pelvic Care and Fembodiment Practitioner Miranda Cheng, who shares a treasure trove of insights on nurturing your pelvic floor and exploring the emotional and spiritual connections to your pelvic health Join us as w

GESTATIONAL DIABETES DEMYSTIFIED WITH GUEST DR INIYAVAL (INI) THEVATHASAN

Sep 10 2024 44 mins  
Struggling to understand gestational diabetes and what it means for you? In this episode of The Pregnancy Process Podcast, we’re joined by maternal foetal medicine subspecialist obstetrician Dr. Iniyaval (Ini) Thevathasan. Together, we explore the critical aspects of gestational diabetes, a condition that affects many pregnant women yet is often shrouded in myths and misconcept

PREGNANCY NUTRITION: DISTINGUISHING FACT FROM FICTION WITH FRANCISCA PEREIRA-SCARFO

Aug 27 2024 57 mins  
Are you feeling confused by the overwhelming amount of advice on pregnancy nutrition? In this captivating episode of The Pregnancy Process Podcast, we welcome back leading fertility and pregnancy dietitian Francisca Pereira-Scarfo for Part 2 of our insightful series, where she unravels the complexities of pregnancy nutrition and postpartum health. A key theme throughout this episod

NURTURING NUTRITION FOR NEW BEGINNINGS : YOUR ESSENTIAL GUIDE FOR PREPARING FOR PARENTHOOD WITH GUEST FRANCISCA PEREIRA-SCARFO

Aug 13 2024 59 mins  
In this enlightening episode, leading fertility, pregnancy, and postpartum dietitian Francisca Pereira-Scarfo unveils the essential nutritional insights that can help transform your journey through conception, pregnancy, and postpartum wellbeing. Prepare to explore the often-overlooked world of preconception health, where Francisca reveals how the dietary choices you make today ca

MOTHERHOOD REFUELLED : FROM DEPLETION TO VITALITY

Jul 30 2024 57 mins  
Feeling depleted by motherhood? It's time to refuel! In this powerful episode, guest Brooke Harmer of The Well Nourished Mama shares her raw, inspiring story of how a shift in her nutrition became a lifeline to overcoming disordered eating, conceiving naturally, and navigating postpartum anxiety. You’ll discover how proper nutrition can revolutionize your pregnancy journey,

PCOS PROTOCOLS & YOUR PATHWAYS TO PREGNANCY WITH GUEST DR VIOLET KIEU

Jul 16 2024 46 mins  
Are you among the many women struggling with fertility due to Polycystic Ovary Syndrome (PCOS)? This complex condition punctuated by hormonal imbalances and ovulatory issues can make conceiving a daunting journey for those with PCOS. Join renowned fertility expert Dr. Violet Kieu as she unravels the complex relationship between PCOS and fertility. This episode is a beacon of hope,

BIRTH UNBRIDLED & UNCOMPROMISED WITH GUEST JACINTA REID

Jun 25 2024 62 mins  
In this powerful episode of The Pregnancy Process Podcast, we explore a paradigm shift in birth care that centers on women's voices, choices and autonomy. Brace yourself as guest Jacinta pulls back the veil on the harsh realities too many birthing mothers face in hospitals - overworked staff, invasive procedures done more for convenience than medical necessity, and an alarming