The Pyllon Ultra Pod

Apr 04 2025 73 ep. 36 mins 83
The Pyllon Ultra Pod Podcast artwork

Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.

  Health & Fitness  Sports
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


A Run Through Darkness: The Story Behind the Film

Apr 04 2025 70 mins  
In this special episode of the Pyllon Ultra Pod, I sit down with Pyllon coach John Connolly and long-time creative collaborator (and pal) Gavin Bussey, just ahead of the release of A Run Through Darkness — the film documenting my 3,000km run across New Zealand.

The Space Between Effort and Outcome

Mar 28 2025 5 mins  
What happens after the race is done, the film is released, or the effort is over? In this solo reflection, Paul explores the quiet space between doing the work and discovering what it meant. Drawing from his own experience at the Yukon Arctic Ultra — and a story from Big Magic by Elizabeth Gilbert — this episode is about stillness, identity, and trusting the process, even when

Pyllon Unfiltered – Frostbite, SOS, & Lessons from the Arctic

Mar 18 2025 79 mins  
This episode is a little different from our usual structured approach. It’s a raw and honest conversation between two friends—Pyllon coach Paul Giblin and fellow coach John Connolly. Paul shares the repercussions of his Yukon Arctic Ultra experience, including the frostbite he suffered during the race and the long road to recovery. It’s not all serious, though—expect plent

Building Your Race Calendar: Aligning Events with Your Goals

Dec 16 2024 15 mins  
In this episode of the Pyllon Ultra Podcast, Paul Giblin dives deep into the art of race planning. As you finalise your 2025 race schedule, it’s essential to choose events that align with your goals, capacity, and long-term ambitions.

The Pitfalls of Perfectionism in Ultrarunning

Dec 05 2024 19 mins  
Paul dives into the challenges of perfectionism in ultrarunning and life. Why do we chase the perfect training plan, race, or outcome? Paul reflects on his personal struggles with perfectionism, shares lessons from his own failures, and offers practical advice on how to let go of overthinking to embrace progress.

Simplicity in Motion: Minimalism in Ultrarunning and Life

Aug 30 2024 19 mins  
In this episode of the Pyllon Ultra Pod, host Paul dives into the concept of minimalism in ultrarunning and its broader application to life. Instead of just focusing on gear and packing light for races, Paul explores how a minimalist mindset can simplify our training, streamline our daily routines, and help us focus on what truly matters.

Embracing Failure in Ultrarunning: Lessons from the Trail

Aug 15 2024 14 mins  
In this episode of the Pyllon Ultra Pod, host Paul dives deep into a topic that resonates with every ultrarunner—failure. While success stories often take the spotlight, it’s the moments of failure that truly shape us as athletes and individuals. Come join us at XP7 - 20th September, Glenshee, Scotland https://www.pyllonultra.com/pyllon-experience-7

Attention is Life: Focus and Distraction in Ultrarunning and Beyond

Aug 01 2024 16 mins  
Welcome back to the Pyllon Ultra Pod, where we dive deep into the real issues faced by ultrarunners and endurance athletes. I’m Paul, and today, we’re exploring a concept that extends far beyond running—attention. Inspired by the work of psychologist Timothy Wilson and other thought-provoking books, we discuss how our focus shapes our training, racing, and ultimately, our liv

Paul's On The Run: The Battle Within - Resistance and Passion in Ultra Running

Jul 12 2024 17 mins  
In this episode of the Pyllon Ultra Pod, host Paul delves into the often-overlooked topic of resistance and its impact on ultra-running. Rather than focusing on conventional training tips, Paul explores the deeper, more existential aspects of why we run and how resistance shapes our journey. Drawing inspiration from Steven Pressfield’s ”The War of Art,” this episode discusses

Paul's On the Run: The Quirks that Make You Quick - Embrace Your Running Style

Jul 04 2024 16 mins  
In this episode of the Pyllon Ultra Pod, host Paul dives into the importance of celebrating individuality in ultrarunning and endurance sports. Reflecting on recent races and personal experiences, Paul discusses why athletes often strive to conform and how embracing one’s unique preferences can lead to greater joy and success. This short episode encourages listeners to find their