#88 The Quantum Wonders of Red Light & Sauna Therapies
Jan 13 2025
48 mins
Send us a textRed light therapy, aka photobiomodulation, is a fantastic way to augment your light nourishment! It can be hard to get enough sunlight in the winter, and since we're pretty much all sunlight deficient in the Northern Hemisphere, judicious red light therapy can be a huge boost to your mitochondrial function, and therefore, your overall health!In this episode, Vanessa a