The Sober Plug

Jan 29 2025 196 ep. 21 mins 8
The Sober Plug Podcast artwork

Discussing topics of addiction and solutions in recovery

  Education  Health & Fitness
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Addiction - A Blessing in Disguise

Jan 29 2025 21 mins  
Most people view addiction as a curse or a negative thing, but I believe it's a massive blessing if you know how to reframe your perspective on it. There is an opportunity to every challenge or obstacle that comes your way. Addiction is filled with painful lessons, but extremely valuable lessons in the journey of life. If you learn from it, you can take what you learned and apply i

Creating A Vision For Yourself

Jan 22 2025 27 mins  
Having a vision for yourself and where you want to go is critical in having a fulfilling life. Without being intentional, we end up with a lifestyle that we really don't want, and we suffer because of it. You are the captain to your own ship; your boat will go only in the direction you steer in. Everything that exists in this world once started as a thought or an idea. Be ambitious

How To Get What You Want By Using Detachment

Jan 15 2025 17 mins  
When we get caught up in our own selfish desires, a lot of times we are operating out of fear, greed, envy and ego. Our energy is not where it should be which guarantees we will attract things we don't want. However, working towards goals and ambitions with a sense of optimism, gratitude, detachment and Faith will bring us exactly where we need to be in the long run. Being detached

The Importance Of Finding Your Purpose

Jan 08 2025 27 mins  
One of the most important things we need to solve is why we are here. What is your purpose? The longer we go without the answer to this question, the more pain we endure. Finding your calling in life is the cornerstone to fulfillment and being in pursuit of your calling will set you free. When you are serving a bigger purpose, you are free from your own selfish wants and desires. I

How You Can Make 2025 The Best Year Of Your Life

Jan 01 2025 31 mins  
Every New Year people make resolutions that never stick. It's easy to say things are going to change but once the "motivation" wears off, people tend to go back to old habits that are comfortable. We must be intentional with our goals if we want to reach them because they won't be reached by accident. A standard must be held and it takes extreme accountability, willingness and focu

You Get What You Focus On

Aug 06 2024 20 mins  
What if I told you that you aren't where you want to be in life because of the perspective you have? Our life is going to be a reflection of our attitude, behaviors and perspective. If you're focused on the negative of a situation you are going to get negative results and the same is true for the opposite. If you struggle with keeping a positive attitude, this episode is for you.If

Staying True To Yourself

Aug 02 2024 21 mins  
If we don't have strong boundaries in sobriety, we end up putting ourselves in vulnerable positions that are extremely unhealthy. Not to mention we eventually end up being resentful, manipulated, unfulfilled and discontent with our life. One of the most important things you can do is stay true to who you are and your own personal goals and ambitions. In this episode Connor explains

You Are 1 Thought Away From Greatness

Jul 30 2024 20 mins  
Sometimes we become used to living a certain way and we think that change is impossible or not in the cards for us. The fear of change can paralyze you even if it represents something positive. In active addiction, we become accustomed to suffering and we start to believe that "this is just how life is". Even in sobriety, we might settle into a life that we don't really want and ar

The Secret Ingredient to Sobriety

Jul 19 2024 19 mins  
There are a lot of practical tools we can go to when it comes to staying sober and improving our lives on a daily basis; working out, journaling, meditation, therapy, self-development etc. But there is one thing that trumps all which hardly ever gets talked about. Tune into this episode to understand what can take your sobriety to the next level.If you're struggling, you can reach

3 Steps to Having Peace of Mind

Jul 16 2024 25 mins  
Whether we realize it or not, drugs and alcohol fill some type of void within ourselves which is what leads to an addiction. It solves some type of problem and gives us "peace" internally, even if your external circumstances can be in complete chaos. Using drugs and alcohol isn't a true path to joy though, nor is it sustainable. It's important to understand that we can achieve peac