The Spa Dr

Nov 17 2024 100 ep. 37 mins 98
The Spa Dr Podcast artwork

Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones. Join Dr. Trevor Cates, Naturopathic Doctor, Best-Selling Author, and Founder of The Spa Dr as she reveals in every episode the best-kept secrets for achieving glowing skin, natural beauty, a healthy body, and a balanced mind.

  Health & Fitness
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Toxins, Trauma, and Transformation: Dr. Jill Carnahan on Healing Inside Out | Ep 21 | The Spa Dr. Podcast

Nov 17 2024 31 mins  
Join The Spa Dr. Podcast as Dr. Jill Carnahan, known as "The Sherlock Holmes of Medicine," discusses the powerful intersection of environmental toxins, emotional health, and functional medicine. Dr. Jill opens up about her personal journey from battling cancer and mold toxicity to finding healing through faith, resilience, and practical detox strategies. Discover how to protect you

Navigating Menopause with Essential Oils: Insights from Jodi Cohen | Ep 20 | The Spa Dr. Podcast

Nov 03 2024 34 mins  
Join Dr. Trevor Cates and Jodi Cohen, founder of Vibrant Blue Oils, for an insightful discussion on how essential oils can naturally support women through menopause. Jodi shares practical tips on managing hormonal changes with oils like Vitex, clove, and peppermint. Learn about the power of aromatherapy in reducing stress, supporting adrenal health, and promoting a smoother menopa

Radiance and Aging Gracefully: Biohacking, Skincare, and Lifestyle Insights with Rachel Varga | Ep 19 | The Spa Dr. Podcast

Oct 27 2024 44 mins  
In this episode of The Spa Dr. Podcast, we’re joined by aesthetic nurse specialist and biohacker Rachel Varga to explore the secrets to aging gracefully and achieving radiant skin at any age. Rachel shares her insights on how to slow down the aging process naturally through a holistic approach that combines biohacking tools, skincare routines, lifestyle choices, and mindset. We d

Unlocking the Secrets of Sexual Health & Aging with Dr. Amy B. Killen | Ep 18 | The Spa Dr. Podcast

Oct 20 2024 37 mins  
In this episode, Dr. Amy B. Killen, a leading expert in regenerative and longevity medicine, shares her insights on the transformative power of hormones in women’s health, from the flawed studies that shaped our understanding of hormone therapy to the life-changing benefits of bioidentical hormones. Dr. Killen breaks down how hormones, blood flow, and lifestyle all contribute to

Acne Decoded: Discover the Gut-Acne Link and Natural Skin Solutions with Dr. Julie Greenberg | Ep 17 | The Spa Dr. Podcast

Oct 13 2024 32 mins  
Did you know that acne isn’t just a normal part of life? Dr. Greenberg joins us today to share groundbreaking insights into how our modern lifestyles—particularly our diets—are contributing to acne outbreaks. By exploring the connection between the gut microbiome, the mTOR pathway, and our skin, Dr. Greenberg reveals why acne is so common today and what we can do about it.

Estrogen: Secrets to Women's Health & Longevity with Dr. Felice Gersh | Ep 16 | The Spa Dr. Podcast

Oct 06 2024 52 mins  
Join us for an insightful episode of The Spa Dr. Podcast as we welcome the esteemed Dr. Felice Gersh, a leading expert in integrative gynecology and women’s health. Dr. Gersh, founder and Medical Director of the Integrative Medical Group of Irvine, shares her profound knowledge on how hormones, particularly estrogen, impact both skin and vaginal health. In this episode, we dive d

How Your Diet Can Transform Your Skin with Dr. Trevor Cates | Ep 15 | The Spa Dr Podcast

Sep 29 2024 22 mins  
Welcome to Episode 15 of The Spa Dr. Podcast! In this episode, Dr. Trevor Cates shares her expert insights on achieving clear, radiant skin through simple changes to your diet and lifestyle. Discover how a holistic approach can transform your skin from the inside out and get practical tips from Dr. Cates' book, Clean Skin from Within. In this episode, Dr. Cates covers: The Magic Mi

Hormone Optimization: What You Need to Know (Hormones, Nutrition, and Reproductive Health) with Nicole Bendayan | Ep 14 | The Spa Dr Podcast

Sep 22 2024 35 mins  
Welcome to The Spa Dr. Podcast with Dr. Trevor Cates, founder of The Spa Dr.! In this episode, we’re delighted to welcome Nicole Bendayan, a leading expert in hormonal health and nutrition. Nicole shares her deep knowledge on: The effects of birth control on hormones and mental health, including anxiety and depression The importance of informed consent and exploring alternative m

Unlocking the Secrets to Thicker Hair with Dr. Trevor Cates | Ep 13 | The Spa Dr Podcast

Sep 15 2024 17 mins  
Join Dr. Trevor Cates, founder of The Spa Dr., as she explores the factors contributing to hair loss, including hormones, stress, and menopause. Learn about holistic approaches to achieving thicker, fuller hair naturally, including insights into The Spa Dr.'s new Hair Growth Serum. In this episode, Dr. Cates discusses: The impact of hormonal changes, stress, and menopause on hair h

Reset your health, Reset your life with Dr. Alan Christianson | Ep 12 | The Spa Dr Podcast

Sep 01 2024 37 mins  
Welcome to Episode 12 of The Spa Dr. Podcast! Join Dr. Trevor Cates as she hosts Dr. Alan Christianson, a renowned expert in naturopathic medicine and endocrinology. In this episode, we delve into the holistic strategies for optimizing your health and well-being, drawing from Dr. Christianson’s extensive personal experience and professional insights. In this episode, Dr. Christia