The Training Edge

Jan 24 2025 44 ep. 62 mins 1
The Training Edge Podcast artwork

This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits— all in an attempt to uncover how we unlock our greatest potential as athletes.

  Sports
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How to juggle a busy life and training : Can you still do cutting edge training? Tips to make it happen with Sunny Gilbert

Jan 24 2025 64 mins  
We are back! 2025 is the year of change, and this show is back with some key changes. We’re here with the focus of bringing you the sharpest training advice out there from some of the best coaches and athletes in cycling. Up first is a chat with former pro cyclocross racer Sunny Gilbert. During her entire career she juggled her training with a full time job. We talk about : How d

Ricky Arnopol : Racing World Tour Teams in January....Purpose of early Season Races

Feb 10 2023 38 mins  
Ricky Arnopol joins us to chat through the pros and cons of early season races. He recently completed Challenge Mallorca, which is a series of single day pro races on the island of Mallorca. How do you keep in mind your real goals for the season when in January you're doing the hardest race you have ever done? What mindset can you carry to help you make the most of events that are

A Look Inside a Coach-Athlete One-on-One

Dec 31 2022 47 mins  
A special New Year's episode! Join host Isaiah on a live consultation call with one of his athletes. Get insight into how coaches and athletes can use regular consultation calls to grow their relationship, share knowledge, and progress athletes towards their goals.  Learn how to prep for calls with your coach and ask the questions that will help you maximize your coaching. Tha

Griffin Easter : Road vs Gravel

Dec 20 2022 67 mins  
Griffin Easter is our guest this week! Griffin has had an extensive/successful pro road career, and has now transferred that success to gravel. What has that transition been like? What did pro road teach him that has allowed him such quick success at gravel? We answer all of these questions plus we were joined by Griffen's brother Cullen, to learn all about Opicure foundation, and

Scott McGill : What does it take to race year round?

Dec 05 2022 54 mins  
Pro Cyclist Scott McGill joins us to chat about his standout year and how he is able to race year round. We also cover his training, development, and what he is excited about for 2023 with his new team Human Powered Health. You can find Scott on Instagram @scottmcgilljr Find us on instagram and facebook @trainingedgepod

Stephen Bassett : Lessons learned from 7 years racing pro

Nov 21 2022 54 mins  
Relaxing his training structure, learning to process injuries, finding his why, and juggling intense race/travel schedules are all topics we touch on for what Stephen has learned over 7 years in the pro peloton. Stephen is a professional road racer for Human Powered Health. You can find Stephen on Instagram @Stephenbassett_ Find us on instagram and facebook @trainingedgepod

Zach Gregg : Aero vs power nerd hour

Nov 07 2022 74 mins  
Nerd coaching alert!! Elite TT National champ and coach Zach Gregg joins me to chat through all things aero; plus when it is, or isn’t, worth giving up power for aero gains. You can find Zach on Instagram @zachgregg3. Find us on instagram and facebook @trainingedgepod

Tanner Putt : Directing road world championships and what we have learned from directing

Oct 25 2022 53 mins  
Next up is my conversation with Tanner Putt! A return guest who now has taken on the directing side of the sport. We chat about what it was like to direct road worlds and what we both learned from the year of directing. You can find Tanner on Instagram @tannerputt. Find us on instagram and facebook @trainingedgepod

Colby Lange : What is this pro track racing?...and how does it compare to road racing?....

Oct 10 2022 56 mins  
My next conversation is with Colby Lange. He’s a Pro track and road racer, and in this episode, he shares what track racing is all about and how it differs from road racing. He also provides insight into how he approaches long-term goals such as the Olympics in 2024. You can find Colby on Instagram @c0lbylange. Find us on instagram and facebook @trainingedgepod

Lauren Hall : What the Sport of Cycling Was, Is, and Will Be

Sep 26 2022 68 mins  
Lauren Hall joins me for our next episode! Much like our chats in the team car, we chat through what the sport of cycling was, is, and will be. Listen in for some great stories from Lauren's pro career as well as some from the other side of the tape. You can find Lauren on Instagram @laurentuckerhall. Find us on instagram and facebook @trainingedgepod