The Vital Goddess

Jun 14 2024 4

The Vital Goddess Podcast artwork

Venusian Arts for the Modern & Mystical Woman.Here we explore all things Venus; Beauty, Abundance, Sensuality, Sexuality, Pleasure, Love & Desire-Based Living.

I'm your host, Dianne Shepherd, certified holistic sexuality coach and wing woman for your Inner Venus!

I teach a unique approach to Taoist and Tantric practices to help you heal your relationship to your sensuality, reclaim your pleasure and tap into the creative life force of your sexual energy.

If you're ready to connect with your unique expression of the Goddess of Love,
Welcome to the Venusian Revolution!

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Align With Your Inner Venus With Sensual Breathwork

Jun 14 2024 26 mins

When we breathe like the ocean, we remember.Breath is one of the most powerful tools we can use to heal and transform our minds and bodies.I know you've heard that millions of times.And it's true.Maybe you've experienced this yourself.There are so many different techniques of breathwork that can produce so many different kinds of results.And I think all of that is great.But I was c

The Venusian Summer Series/ 7 Free Masterclasses to Embody Your Inner Goddess of Love

Jun 07 2024 21 mins

Are you ready for an epic summer of love?I've created something special for you!Today's episode is an invitation to join me on a Venusian journey this summer.Introducing The Venusian Summer Series/7 Free Masterclasses to Embody Your Inner Goddess of Love.I know She's in there!And I wanted to create a space and share some tools and practices so that you can connect with your Inner V

Sweeter Dreams/Sensual Tips for Better Sleep

May 31 2024 33 mins

We all know how important sleep is.And there are times when it's just not happening.I've been hearing from many women in my world that sleep issues are on the rise. With all that's going on astrologically and in the world at large, that makes sense.We're all going through massive shifts on many levels, so it's not surprising that we find ourselves up in the middle of the night more

Awakening Your Multi-Orgasmic Powers

May 24 2024 31 mins

What does it mean to be multi-orgasmic?From my perspective this is a wellness conversation.Multi-orgasmic is a term that stems from the Taoist Sexual Yoga practices where the healthy flow of sexual energy is considered to be the foundation of mental and physical wellbeing. And while sex, solo or partnered, can be a wonderful part of that, there's so much more.Being multi-orgasmic i

5 Simple Tips to Revive Your Vibe When You Feel Blocked

May 17 2024 18 mins

How do we know when we're cut off from our source energy?It's so important to know our red flags.And to have a plan for when they show up.We all know that feeling of feeling how we don't want to feel.Those moments are inevitable.And valuable.When we experience what we don't want we have a great opportunity to fine tune our desires and to get into alignment with who we know we are a

Healing Your Inner Child The Feminine Way

May 10 2024 22 mins

Happy Mother's Day to all the mamas out there!I hope you have a wonderful Mother's Day weekend.I'm all about celebrating the mamas! Heck, I'm one myself. Yes to that and...I thought this would be a good time to dive into the topic of re-parenting ourselves.Something that comes up for every woman I've met (me too) on the feminine embodiment journey is the awareness at some point tha

Vaginal Weightlifting; A Sassy, Sexy Jade Egg Practice

May 03 2024 28 mins

Have you heard of Vaginal Weightlifting? Yes, you’ve got it right, we’re talking about lifting weights with your vagina.If that sounds bizarre, I get it.When I first heard about this practice I thought so too.And yet, I was intrigued.Now it’s a regular part of my self care routine. Vaginal Weightlifting or Yoni Weightlifting is a simple but advanced Jade Egg practice that can

3 Simple Ways to Build Solid Self Trust

Apr 26 2024 22 mins

What does it mean to truly trust ourselves?It's a big question isn't it?And one that I feel deserves more attention than it gets. Our level of self trust has an enormous impact on how we feel on the daily.Mind, body and spirit.It influences how fully we show up in every area of our lives.When we're not trusting ourselves (and we all experience that from time to time) it's hard to f

Reclaim Your Inner Goddess/Level-Up Your Life

Apr 19 2024 25 mins

Is it time to level up?It must be in the air.Or maybe it’s the current astrology. (Eclipse season anyone?)It seems everyone I speak to these days,( including myself btw), is down for a level-up of some kind.Whether it’s moving across the globe, a break up (lovers, friends, biz partners etc), a career change, a re-brand, a home makeover, a style makeover, a detox a fitness or nu

Love Bombing vs Embodied Love

Apr 12 2024 24 mins

A woman embodying her essence is a sight to behold.It’s inspiring and uplifting just to be in her presence. I feel so grateful that I get to witness such splendor pretty much on the daily. At a first glance the work of sensual reclamation and desire-based living can seem a bit indulgent, selfish, dangerous even.Some would even say that all of this focus on receiving pleasure and