The Wright Way

Jan 29 2024 31 ep. 57 mins 9
The Wright Way Podcast artwork

A fitness-based podcast discussing tips + tricks the boys have picked up while being pt's + online coaches to help streamline your journey. Follow the boys on Instagram @_louwright & @cammwillow_

  Health & Fitness
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Accuracy Vs Ego, Calling off a prep + Binging

Jan 29 2024 63 mins  
Mirin max, Tom pedder and Zal join Lou we discuss when to reset lifts, how to know if a set is quality, why max called off his prep and dealing with binging.

Posing facials, Natty to enhanced + Hella cinnamon

Jan 15 2024 66 mins  
Just the lads talking everything bodybuilding + life

Being Your Own Person, Happiness + Being Present With Christian Chapman

Nov 26 2023 53 mins  
Can you be mates with your coach? Dealing with egos from top-tier genetic athletes and finding Happiness. 00:50 - Christians background 05:00 - Choosing a new coach 07:30 - Can you be mates with your coach? 14:25 - Bodybuilders vs lifestyle clients 17:20 - Christians work history 24:50 - Happiness + being present 27:00 - Comparing yourself to others 35:00 - Taking the leap 38:

Winning Overalls, Scaling coaching + Athlete development

Nov 24 2023 80 mins  
I'm joined by Tom Stockton, we disucss Growing coaching from universal credit to full-time coach, winning overalls for the first time + more!

Creating your circle, Realising potential + Levelling up in real life

Nov 13 2023 67 mins  
How having a good circle can change your trajectory, understanding client's mindset + having mates compete in the Olympia. 00:00 - Intro 02:40 - Taylor's background 08:00 - Bodybuilding accomplishments 12:00 - Importance of a good circle 16:40 - Understanding clients mindset 21:20 - Working with Dan Bastick 24:00 - Realising your potential 28:30 - Delusion within bodybui

9-5 - Full Time Coach, Managing relationships + Knowing Your Worth

Oct 30 2023 67 mins  
Managing relationships in prep, The importance of fatigue management, Warning signs you've got a bad coach + more 00:00 - Making bodybuilding work with 9-5 04:00 - 9-5 to full-time online 06:00 - Billy’s introduction to bodybuilding 14:00 - Is coach hopping bad? 16:40 - Clicking with your coach 20:30 - Billy’s competitive season with Dan 29:30 - Do it because you love i

Transform Your Physique, Doubt As A Coach And Dealing With Body Fat

Oct 23 2023 52 mins  
Dealing with self-doubt as a coach, Get comfortable in a gaining phase, If you should change your food/training on cycle and more! 00:05 - Anna’s current situation/plans 02:50 - Deciding what division to compete in 06:40 - How Anna got into bodybuilding 10:40 - Tips for feeling confident in your Growing phase 14:00 - Dealing with gaining body fat 17:00 - Living in a bodybuildin

Big Announcement, Mental Battles, Digestive Issues And The Reality Of Prep

Oct 16 2023 71 mins  
Post-show digestion issues, if gathering data for shows is worth it, what bodybuilding means to us and more! 00:00 - Big announcement 01:00 - Ruben’s digestive issues 03:42 - First show data 06:30 - Balancing condition + fullness 10:37 - Second show data 12:40 - Hardest parts of prep 15:30 - Routine + it’s importance in prep 17:50 - The Hunger Games 19:30 - Tips for managi

Training alongside Adam Powe, Developing your Coaching Eye

Oct 09 2023 52 mins  
What it's like working with AJ Morris, training alongside Natural Olympia Champion Adam Powe and how to assess if you're ready to compete. 00:55 - Charlie’s diet wrap-up 2:50 - Meal structure in the off-season 4:25 - Charlie’s approach to dieting 9:20 - Charlie’s journey 11:04 - Starting with AJ Morris 13:45 - Charlie’s gaining phase 15:40 - The benefits of a l

Bodybuilding tips for first timers, How to win your class

Sep 29 2023 41 mins  
How to battle anxiety leading into the show, how to own the stage, advice about posing, how to enjoy the overall experience and tips for first-timers! 0:00 - Intro 1:54 - Feelings going into the show 3:40 - Dealing with nerves on stage 4:30 - Bleeding confidence 5:13 - Importance of presentation 7:55 - Peak week anxiety 10:00 - Stepping on stage 11:10 - Posing practice 13:50