MindSet Podcast

Jul 24 2024 6

MindSet Podcast artwork

Lee Tomlin (Psychotherapeutic Counsellor) bring you MindSet Podcast. She will aim to focus on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling and issues relating too, she will help in lifting its profile and promoting its efficacy. She will be speaking alone and at times with interesting, skilled and passionate healers as well as people from a variety of backgrounds.

To contact Lee: [email protected] or [email protected]
Website ; www.tomlintherapy.com
Instagram ;tomlintherapy2019

Music intro by: Joe Snelgrove @joesnelgrovemusic
In private practice and so this project is, self edited and self run.

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Neurodiversity; My experience with Dysgraphia and Dyslexia.

Jul 24 2024 32 mins

Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our

Therapy; What to Expect, How You Might Feel, Before, During and After.

Jun 07 2024 38 mins

Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our

A Peek into Growing Up In Ibiza, Through The Eyes of Two Therapists

Apr 26 2024 37 mins

Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our

Self-Forgiveness, We are always Learning. I've Had to Practice Self-Forgivness to be a Better Therapist and Human Being. Ways to Practice Self-Forgiveness.

Mar 18 2024 38 mins

Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our

Can Therapists Retire?

Jan 23 2024 30 mins

Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our

🔒 Need an Anger, frustration release. Also useful if feeling stagnant

Nov 27 2023 3 mins

Subscriber-only episodeHI Here's a quick EP tool, Energy Psychotherapy exercise you can use to release pent up energy!a few minutes a day can really help.It's about realising, we hold emotions and memories in our body like we hold onto memories in our heads, you know how we can get stuck ruminating, the body has memories too and can get stuck, stiff or uptight. this will help to le

Why Do Therapists...?

Nov 18 2023 45 mins

Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our

🔒 Mindfulness Explained in 5 Minutes + Some Guidance to Practice

Oct 06 2023 9 mins

Subscriber-only episodeLee Tomlin is talking about Mindfulness in a simple but clear way, hoping to help you begin to practice mindfulness. this is meant to be a guide, always be careful when using new tools. Be aware if you have not listened to your body before or for a long time it may bring up or trigger old difficult feelings. If you have had a lot of trauma or a recent big los

🔒 Chakra Meditation 15 minutes long.

Oct 04 2023 15 mins

Subscriber-only episodeThe concept of Chakras originated in ancient India, they are talked about a lot in Yoga.Some see it as a map of the human body energy system, it runs up the spinal cord. They are said to connect to our energetic system, we are all made of energy, that's why we like to connect.Some of this work is about using imagination by focusing into the areas as I speak,

HAPPINESS...

Sep 13 2023 38 mins

Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London -This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our