The StressFreeMD Podcast

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the wonderful Dr. Jenny Gourgari:PediatricianEndocrinologistObesity MedicineHost: Lifestyle and Weight Loss for Teens PodcastWellness coach for teens who struggle with weightShe shares:Personal difficulty as a teen with unhealthy habits50 million children and teen

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.This is Part #2 of this 2-part episode to not "stay in your lane" but actually "own your lane!"If you haven't listened to Part #1, I invite you to head back over an listen to that first!Do you find yourself:Comparing yourself to others? Thinking you should be doing what they are doing? S

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Do you find yourself:Comparing yourself to others? Thinking you should be doing what they are doing? Speaking down about yourself quietly and out loud? Unable to celebrate who you are and what you have accomplished? On this 2-part episode, you will learn the 6 steps to not "stay in your

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the wonderful Dr. Ann Tsung:NASA Flight SurgeonCritical Care/Emergency Medicine PhysicianFounder & Coach: Productivity MD Podcast host: Productivity MDReal estate investorShe shares:Journey from immigrant from Taiwan to Houston physicianFascination with space

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In our "busier the better" and "no work is enough work" world, human connection is frequently put on the back burner (or not on the burner at all). Pre-COVID, there was a rising curve of loneliness and social isolation which the pandemic amplified. Lacking social connection can actually

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Have you ever noticed that you are feeling unsettled, stressed or depressed and then you do some type of movement, such as exercise or yoga, and you actually feel worse ?! That's because movement affects your mood! And it can either help or hurt how you are feeling. On this episode you w

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the intuitive Dr. Oxana Ormonova from Hawaii:Founder: DivineWellnessMDBoard Certified Internal Medicine PhysicianHospitalistFunctional Medicine Psychotherapy for Psychosomatic DisordersClassical and Clinical HomeopathyIntuitive Life CoachSpiritual HealerShe shares

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.This podcast episode was inspired by a rock that I climbed up onto at a beach in South Carolina that had "YOU ROCK" painted on it. Did you (yes you!) know that you actually rock in 3 different wonderful ways?! Hint:Adjective NounVerbListen in and learn how!Information for Dr. Robyn Tiger

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the amazing Dr. Kelly Casperson returning to the podcast:Board certified urologistBest selling author, You Are Not BrokenTop 10 podcaster (> 2 million downloads!) You Are Not BrokenSex educatorTEDx As an expert in women's midlife and sexual health, her mission

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn creditsAs the song goes, "learning to love yourself is the greatest love of all." But that (for most people) can also be the hardest love of all to achieve without the right tools. Listen in as I guide you through a 2-step transformative coaching exercise on self-love.Information for Dr. Robyn T