Art of Life

Jan 10 2025 36 ep. 21 mins 1
Art of Life Podcast artwork

Join host Kanika Vasudeva as she interviews remarkable guests who share insights on overcoming challenges, building resilience, and stepping into your power. Tune in to start your transformation today!

  Education  Society & Culture  Health & Fitness
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Navigating Grief and High-Conflict Divorce: Insights from Thanatology Expert Karen Omand

Jan 10 2025 50 mins  
Tune in for a conversation with Karen Omand, a grief and divorce expert with a rare degree in Thanatology. She is the co-author of the “Just Separated Divorce Workbook,” and co-founder of The Divorce Workshop. She specializes in high-conflict cases, post-divorce abuse, grief, and divorce. Discover practical insights on navigating grief, handling high-conflict divorces, and

Ignite Your Passion: Unlock Emotional Balance & Creativity with the Sacral Chakra

Sep 19 2024 21 mins  
The sacral chakra, connected to emotions, relationships, and creativity, holds the key to unlocking your true potential. Whether it’s emotional balance or reigniting your creative spark, this energy center is essential for personal growth.Dive into the secrets of the sacral chakra. Learn how to release emotional blockages, harness your creative energy, and flow through life with

Understand Root Chakra and Crown Chakra Pairing, and Heal Your Ancestral Lineage

Sep 17 2024 15 mins  
Discover how the 1st and 7th paired chakras shape your sense of safety, identity, and life purpose. Learn practical tips for activating your root chakra and achieving your goals quickly. Tap into the impact of your ancestral lineage on your journey and the sources you can tap into for guidance.00:00 Introduction to the Art of Life Podcast00:51 Understanding the Root Chakra03:04 Con

Find Inner Peace and Spiritual Clarity Through Your Crown Chakra

Sep 11 2024 18 mins  
Learn about the intricacies of the crown chakra, the seventh major energy center associated with spiritual awareness and guidance. 00:00 Introduction to the Crown Chakra00:38 Understanding the Crown Chakra's Placement01:51 Balancing the Crown Chakra02:53 Channeling Guidance Effectively06:31 Creating vs. Consuming Information08:45 Techniques for Activating the Crown Chakra12:53

Discover the Hidden Dimensions The Third Eye: Balance, Intuition, and Emotional Neutrality

Sep 08 2024 12 mins  
Understand the third eye, or sixth chakra, and it's symbolic duality. Learn how to balance this chakra to achieve emotional neutrality, heightened intuition, and a broader awareness of life's interconnectedness. 00:00 Introduction and Housekeeping00:35 Understanding the Third Eye02:01 The Third Eye and Life Balance05:16 Activating and Balancing the Third Eye09:21 Affirmations

Find Your Authentic Self By Healing The Throat Chakra

Sep 04 2024 8 mins  
Explore the significance of the fifth chakra, also known as the throat chakra and how to start healing it. Reflect on their communication patterns and explore the creative connections between the throat chakra and minor chakras, such as those in the hands.00:00 Introduction and Housekeeping00:35 Understanding the Throat Chakra02:05 Signs of a Balanced Throat Chakra04:17 Throat Chak

How To Balance Your Heart Chakra For A Life of Love and Abundance?

Sep 02 2024 13 mins  
Explore how your heart chakra connects the body and spirit chakras, and is the energy center for attracting abundance in all areas of your life00:00 Introduction and Housekeeping00:36 Understanding the Heart Chakra01:46 The Element of Air and Abundance03:44 Signs of a Balanced Heart Chakra05:38 Self-Love and Forgiveness10:21 Balancing Your Heart Chakra👉LINKS FROM THIS EPISODE:�

Transform Your Life: Master the Balance of Your Solar Plexus Chakra (Third Chakra)

Aug 28 2024 15 mins  
Explore the significance of the third chakra, known as the solar plexus chakra in your empowerment, action, and career aspirations. Learn to recognize signs of imbalance and how to balance and harmonise this energy center.00:00 Introduction and Housekeeping00:56 Understanding the Third Chakra04:07 Signs of an Unhealthy Third Chakra07:50 Balancing and Nurturing Your Third Chakra10:0

Harnessing the Flow: Second Chakra Secrets for Emotional and Sexual Harmony

Aug 25 2024 14 mins  
Explore the second chakra, focusing on its role in emotions and sexuality, and how it's linked to the element of water.00:00 Introduction and Housekeeping00:57 Understanding the Second Chakra02:46 Emotional and Sexual Health05:22 Signs of an Imbalanced Second Chakra10:48 Healing the Second Chakra14:21 Conclusion and Final Thoughts👉LINKS FROM THIS EP

What Is Your Root Chakra Really Teaching You? | Chakra Healing

Aug 21 2024 13 mins  
Explore the root chakra as the foundation of your identity and sense of safety. 00:57 Introduction to Chakras01:40 Understanding the Root Chakra03:18 Root Chakra and Survival05:01 Balancing Your Root Chakra07:49 Affirmations and Practices👉LINKS FROM THIS EPISODE:🌟Join My Moon Meditation Circle While Spots Are Openhttps://artoflifecenter.com/moon-meditations-circle/🌟�