Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast

Mar 17 2024 96 ep. 70 mins 129
Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast artwork

Welcome to Fusion Health Radio. Your source of what you need to know, and what needs to change on your journey to abundant health. Featuring Dr Michael Smith with Anthony Sanna.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Ep - 118 - Catching Up and Moving On

Mar 17 2024 109 mins  
After a 4 year hiatus, Michael and Anthony return to the microphones to catch up on their experiences since the pandemic and discuss their plans for the future, and their plans for Fusion Health Radio. Many subjects flew by, so here are the links mentioned in the show. Michael's Clinic Website. The Qi Gong Teacher Training Website 200 Hour Teacher Training Michael's Patreon Page

A Holistic Approach to Addiction and Sobriety - Dr. Dana Leigh Lyons

May 18 2020 68 mins  
Which of your angels is teaching you the most? Have you ever heard the expression, ‘Follow the guidance of your better angels.’ I love that affirmation of clarity and self-trust. I am also reminded of those childhood cartoons with a character who has an angel and a devil on each shoulder trying to convince them to do something ‘good or bad.' What does any of that have to do w

Self Regulation and the Relaxation Response

Apr 19 2020 75 mins  
As we all enter our second month of Social Isolation, being in relative quarantine alone, or without any chance for some personal space, it seems like a good time to learn some personal and powerful tools. Join Anthony Sanna and Dr. Michael Smith of Autoimmune Health Solutions on a thorough exploration of exactly how people get stressed out and how to use self-awareness to shift

Sanity, Self-Care and 6 More Weeks of Self-Isolation

Apr 10 2020 84 mins  
Are you feeling a little crazy these days? Are you trying to find a meaningful way to connect and get through this strange transformation of how the world works? Join Anthony Sanna and Dr. Michael Smith of Autoimmune Health Solutions on a powerful journey through what makes most of us feel frayed around the edges. It is called looping... The focus of this podcast is to learn ho

The 3 Stages of COVID-19 Infection

Mar 27 2020 63 mins  
What are the 3 stages of a Covid 19 infection? Learn some common-sense tips and some ancient wisdom for responding to this virus. Stage One - Front Line Mucosal Immunity Stage Two - Mucosal Immunity of your Lungs Stage Three - A Breakdown of the essential processes of gas exchange

UPDATE! - COVID 19 - What Matters Most? - and Why!

Mar 26 2020 56 mins  
Join Dr. Michael Smith and Anthony Sanna for an in-depth conversation about the best ways to create 'Situational Awareness' and maintain proper barriers to infection. This meant for the whole family - get you kids involved with some 'playful solutions' to a scary situation This is packed with important information, so grab a pen and paper!

Ep. 117: Don't Be a Koala - Maximizing your Neuroplasticity

Nov 25 2019 65 mins  
Anthony is Back!!!! Is this our last episode? No - there is one more Fusion Health Radio Episode to go - Then we are shifting the podcast theme and title. You will learn more on this episode. Today, Anthony Sanna and Dr. Michael smith go on a fascinating journey into the past and into how your mind and body need to talk to each other. Neuroplasticity has been talked about before -

Ep. 116: My Fall Health Tips

Oct 23 2019 32 mins  
Flu season is on the way! An all of the sugar feasting around Halloween usually don't help your immune system. This week, I am sharing some health tips for Fall. Here is the link to the article with all of the resources I mention in this podcast. https://integrativehealthdetective.com/my-health-tips-for-fall/ Enjoy!

Ep. 115: CBD and the Treatment of Autoimmunity

Sep 28 2019 79 mins  
CBD is EVERYWHERE! Does it work? If so, how? In this episode, Dr. Michael Smith takes you on a Deep-Dive into how CBD interacts with your body to decrease inflammatory reactions, reduce stress and embodied tension, regulate your neurotransmitters and stress hormones, improve sleep, and improve your health in general. If you are new to Fusion Health Radio, check out the Autoimmunity

Ep: 114 - The Autoimmunity, PTSD, and Addiction Connection

Sep 09 2019 56 mins  
Do you like common sense answers for complicated problems? I feel the same way! In fact, it is my passion to take complex health problems and whittle them down until I find an obvious root cause Autoimmunity has been on the rise for the last 50 years. At present, one in five people suffers from some form of Autoimmune dysfunction. One in ten has been diagnosed with PTSD and 1 in 4