Get Healthy Alabama

Oct 30 2024 247 ep. 20 mins 8
Get Healthy Alabama Podcast artwork

It’s time to… Get Healthy Alabama! How can such a beautiful state, filled with amazing people, consistently rank at the very bottom in every category of health and wellness? That’s the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Alabama podcast! Our game plan is simple: use each episode to share one or more of the natural “tools of health” we have implemented in our combined 70 years of helping people improve their health naturally. So, if you are looking for ways to help your body heal itself without the use of drugs or surgery OR you are simply interested in improving your heath naturally, give this podcast a listen! PS - You don't have to live in Alabama :)

  Health & Fitness
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24-44 Three Habits That Will Improve Your Health NOW… And Help You Avoid Getting Sick This Winter

Oct 30 2024 16 mins  
Episode 24:44 Three Habits That Will Improve Your Health NOW… And Help You Avoid Getting Sick This Winter As we head into November the days are getting shorter… and colder. In addition, Daylight Saving Time is ending which means that it will be getting darker much earlier. If you want to stay healthy during the upcoming winter months you’ll need to incorporate a few healthy h

24-43 How To CORRECT The Cause Of Chronic Disease

Oct 23 2024 14 mins  
Episode 24:43 How To CORRECT The Cause Of Chronic Disease On last week’s episode I talked about the 3 Causes of chronic disease: 1) Inflammation 2) Insulin Resistance 3) Suboptimal Blood Fat Levels I also shared the blood tests you could perform to let you know which of these causes were affecting your body. On this week’s episode I take the conversation a step further by talk

24-42 The 3 Causes Of All Chronic Diseases

Oct 16 2024 17 mins  
Episode 24:42 The 3 Causes Of All Chronic Diseases This might be the most important episode I’ve ever recorded. Why? Because on this episode I reveal the three causes of ALL chronic diseases. Why is that important? Because the cost of treating chronic disease is going to bankrupt a lot of families. And, eventually, it's going to bankrupt this country as well. It’s not a matter

24-41 Five Health Tips You WON’T Hear From Your Doctor

Oct 09 2024 14 mins  
Episode 24:41 Five Health Tips You WON’T Hear From Your Doctor When it comes to natural ways to improve your health most people think about exercising and eating right. And while exercising and eating right are incredibly important, there are additional activities a person can incorporate into their lifestyle to help improve their health. Activities their medical doctor most like

24-40 My 7 Favorite Blood Tests And How They Reveal, And Predict, Your Health Status

Oct 02 2024 17 mins  
Episode 24:40 My 7 Favorite Blood Tests And How They Reveal, And Predict, Your Health Status It’s common, when you go to a doctor, for he/she to order blood tests. Why? Because blood tests can help determine what’s going wrong in your body. That’s a good thing. What’s not so good is that the results you get are often confusing and hard to understand. It doesn’t have to be

24-39 How Jason Clarke Dropped His Triglyceride Levels From 2174 To 125 In Five Weeks!

Sep 25 2024 19 mins  
Episode 24:39 How Jason Clarke Dropped His Triglyceride Levels From 2174 To 125 In Five Weeks! Imagine going to the doctor and finding out that your Cholesterol levels were high. As were your Triglycerides. Really high. In fact, imagine being told that your Triglyceride levels were over 2000… when they should be UNDER 150. Would you feel panicked? Of course you would. As was Jaso

24-38 The SECOND Most Important Question To Ask Your Doctor

Sep 18 2024 16 mins  
Episode 24:38 The SECOND Most Important Question To Ask Your Doctor The most common question people ask a Holistic Doctor is this: “What is something natural I can take to treat ______________?” That’s a great question. Great because people are tired of taking drugs. Tired of being given a bunch of chemicals made in a lab. Instead, they want something better. Something more n

24-37 Three Principles You MUST Know If You’re Serious About Your Health

Sep 11 2024 17 mins  
Episode 24:37 Three Principles You MUST Know If You’re Serious About Your Health Are you serious about your health? Really serious? If so, there are three principles you MUST know. Three principles that explain the role of symptoms… conditions… causes… and treatments. On this episode I explain these principles. What they are and how choosing to live by them can have a drama

24-36 How NOT To Get A Cold… The Flu… Or COVID

Sep 04 2024 17 mins  
Episode 24:36 How NOT To Get A Cold… The Flu… Or COVID How would you like to go through the next several months without getting sick? No colds. No flu. No COVID. It’s possible. Seriously. I know because I have several patients who haven’t been sick in years. Haven’t had a cold or the flu. And, if they did contract COVID, it was only a mild case. How is that possible? How

24-35 Energy… Frequency… And Healing

Aug 28 2024 15 mins  
Episode 24:35 Energy… Frequency… And Healing Did you know that there are different frequencies… different levels of energy… that correlate with different levels of health? There are! Or, stated another way, when your body has “good energy” you’ll be healthy and when it has “bad energy” you’ll be sick. On this week’s episode I share with you a simple way to cre