Growing Bolder

Feb 02 2025 200 ep. 47 mins 38
Growing Bolder Podcast artwork

Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it's a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder's EMMY® Award-winning broadcast journalists are Rebranding Aging® by sharing the inspirational stories of men and women redefining the possibilities of life after 45. Learn more at GrowingBolder.com.

  Health & Fitness
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Growing Bolder: Author and Positivity Advocate Neil Pasricha; 60-Year-Old Skateboarder Neal Unger

Feb 02 2025 51 mins  
Author and positivity advocate Neil Pasricha gives insights from his book The Happiness Equation, including his tips for leading a happier life.

Growing Bolder: Music Icon Cyndi Lauper, Environmentalist Philippe Cousteau

Jan 26 2025 51 mins  
In this GB Classic, music icon Cyndi Lauper reflects on her evolution from '80s pop icon to Tony-winning composer, and shares her creative journey along the way.

Growing Bolder: Neurologist and Researcher Dr. Dean Sherzai

Jan 19 2025 51 mins  
Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.

Growing Bolder: Psychotherapist Katharine Esty, PhD; Singer Brian Hyland; and a 103-year-old golfer

Jan 12 2025 51 mins  
Psychotherapist Dr. Katharine Esty explores the lives of people in their 80s in her book Eighty Somethings, revealing the secrets to joy and fulfillment as we age.

Growing Bolder: Rock and Roll Hall of Famer Herb Alpert; Journalist and Grandmother Lesley Stahl

Jan 05 2025 51 mins  
In this GB Classic, Rock & Roll Hall of Famer Herb Alpert discusses his music, co-founding A&M Records, and the Herb Alpert Foundation's support for artists and education.

Growing Bolder: Journalist and Author Ashton Applewhite; Psychiatrist Dr. Norman Rosenthal

Dec 29 2024 51 mins  
Anti-ageism activist Ashton Applewhite discusses how ageism shapes our lives and explains why embracing aging—not fighting it—can lead to a fuller, more meaningful life.

Growing Bolder: Neuroscientist and Psychologist Daniel J. Levitin; Broadway Legend Chita Rivera

Dec 22 2024 51 mins  
In this GB Classic, neuroscientist Daniel J. Levitin shares tools to cut through misinformation and think critically in an age of endless and manipulated information.

Growing Bolder: Death Doula Alua Arthur; PACE CEO Shawn Bloom; and the Power of Encouragement

Dec 20 2024 51 mins  
NYT best-selling author and death doula Alua Arthur reveals how facing our mortality empowers us to live fully, love deeply, and create a life of meaning and intention.

Growing Bolder: Singer Jimmy Osmond; TV Writer and Author Susan Silver

Dec 08 2024 51 mins  
Singer Jimmy Osmond reflects on his 50-year career, shares memories of his mentor Andy Williams, and the lessons he's learned along the way in this GB Classic interview.

Growing Bolder: Wellness Expert Kathy Freston & Ernie Andrus who first walked Coast to Coast at 93

Dec 01 2024 51 mins  
Curious about a vegan diet? Health and wellness expert Kathy Freston shares tips for making a gradual, easy transition to plant-based eating with lasting health benefits.