Healthspan

Nov 30 2024 93 ep. 24 mins 34

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years

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95. Tirzepatide Once Weekly for the Treatment of Obesity

Nov 30 2024 14 mins

SURMOUNT 1 Trial. The aim of this trial was to investigate the safety and efficacy of Tirzepatide, a novel GLP + GIP in people with obesity. We discuss the trial in this episode.

94. Effects of Semaglutide on CKD in Patients with Type 2 Diabetes

Oct 06 2024 11 mins

@ michaelsalzle Patients with diabetes and chronic disease are at high risk for kidney failure, cardiovascular events, and death. The FLOW trial looked at the safety and efficacy of semaglutide in patients with chronic disease and type 2 diabetes.

93. How Not To Age, by Dr. Michael Greger - Part 6. Preservation 2

Sep 28 2024 21 mins

@michaelsalzlePreservation of your immune system, mind, and muscle

92. How Not To Age, by Dr. Michael Greger - Part 5. Preservation

Sep 21 2024 26 mins

@michaelsalzle In this episode, we learn how to preserve our bones, bowel, circulation, hair, hearing, and hormones.

91. How Not To Age, by Dr. Michael Greger - Part 4. Centenarian/Mediterranean diets, and Lifestyle

Jul 03 2024 25 mins

90. How Not To Age, by Dr. Michael Greger - Part 3. mTOR, Sirtuins, Telomeres, and Oxidation

May 19 2024 19 mins

89. How Not To Age, by Dr. Michael Greger - Part 2. Glycation, IGF, and Inflammation

May 07 2024 22 mins

88. How Not To Age, by Dr. Michael Greger - Part 1. AMPK, Senescence, Autophagy, and Epigenetics

Mar 16 2024 27 mins

@michaelsalzle. In this episode, we discussed pathways of aging. We discuss the importance of genes, AMPK, autophagy, metformin, foods that boost AMPK, autophagy, foods that boost autophagy, spermidine,epigenetics, and cellular senescence

87. Outlive, by Dr. Peter Attia - Part 11. Emotional Health

Jan 14 2024 14 mins

86. Outlive, by Dr. Peter Attia - Part 10. Nutrition 3.0 (part 2) and Sleep

Dec 22 2023 16 mins