#LOVEYOURSELF

Insecurities are something we ALL have. Even healthy people experience feelings of insecurity, but how we handle our insecurities is determined by our mental and emotional health. Holding effective emotional response tools is the key to surpassing any insecurity we experience. In this episode, I share a few powerful emotional response tools I have used on my insecurities that might

SELF-LOVE STAPLES = Things that you know fill you up, make you feel loved, make you feel good, are healthy for you, that you do regularly, and can perform easily.Just like in a healthy kitchen, we have food staples. Items that we use regularly and are always kept in stock. We also need specific things stocked in our lives and experiences to thrive mentally and emotionally… And so

Have you ever taken yourself on a date? Do you explore your interests and perform self-care regularly? I am excited to share my latest self-care ritual with you... Dating myself! It has taken me to the next level of loving myself healthily.If you want more of my vibe... Linq - Jesie JobsonJesie D. Jobson

When you go on the journey to love yourself you begin to learn the practice of Self-Parenting. Let's define what Self-Parenting actually is and how we can use it to heal our gaps/wounds/trauma so that we can thrive fully. Let's love ourselves!Self-Parenting = The act of learning and meeting one’s own adult mental, emotional and physical needs that went unmet in their childhood.To

Let's talk about the difference between people who love themselves and people who don't. The differences in how the two show up and respond to life is key to identifying what part of the self- love journey you are personally on. In the early stages of learning how to love yourself it's common to feel like the "odd person out" with very few, to little, examples of what a healthy per

As we get deeper into the subject of loving ourselves, let's examine the practice of loving ourselves just as we are. Let's learn together how to accept ourselves in the moment and turn towards love in the moments we are out of alignment. This healthy practice can help us overcome the common tendency to delay our self-gratification till we achieve "success" with ourselves. Let's lo

Self-confidence is a side-effect of loving yourself. But how do we cultivate and grow self-confidence when we are just learning to love ourselves or when we are outgrowing our comfort zones at any aspect of the journey? Tune in... let's discover together the inner workings of self-confidence.If you want more of my vibe... Linq - Jesie JobsonHave a great day! I love you... Don't for

Valentine's Day...It's that magical holiday of dramatic love! People express through action and creativity how they love one another. But if you are alone, or not in a healthy connection... how are you loving yourself during this holiday? Are you waiting around for someone else to love you and fulfill you on this magical day? Let's remind ourselves of how we can love ourselves on V

One of the main blocks to self-love is honesty with the self. Honesty is an aspect of love, and when you are failing to be honest with yourself (or others at a predominant level) you aren't loving yourself. Let't chat a little bit about the most common ways honesty can play a large role in our health.I love you!.... Don't forget.... LOVE YOURSELF!If you are interested in following

What are your habits and responses to trauma? How do you love yourself through the icky stuff... the scary stuff... the "I DON"T WANT TO BE HERE!" stuff? If you are anything like most of us, you are probably allowing the wounded parts of you to recover and stabilize you emotionally. Let's learn some healthy emotional response tools to help you self-regulate during traumatic circums