Meathead On The Mic

Oct 14 2024 284 ep. 21 mins 15
Meathead On The Mic Podcast artwork

⁣THIS Is the #1 Podcast For ANYONE who wants to make an amazing mental & physical NATURAL TRANSFORMATION ⠀ ⠀ It doesn't matter WHO you are, this podcast will help you embrace YOUR INNER MEATHEAD! ⠀ ⠀ We chat about mindset, health hacks & ways to NATURALLY boost your performance in the gym!⠀ ⠀ Sit back, grab your favorite pair of headphones as you tune in with me to learn more about health and fitness while snickering over some light-hearted banter. ⠀ Let's change your perspective on what it means to be a MEATHEAD! ⠀ ⠀ Much love from the Natural Nomad Academy Head Coach⠀ ⠀ IFBB PRO Matt Butale

  Health & Fitness
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Getting FIT Is EMBARRASSING | EP.286

Oct 14 2024 35 mins  
In today's episode I break down the reality behind the mindset required to see success in all aspects of your fitness journey. Tune in to learn how to get past the feeling of embarrassment when you're starting out in the gym! If you're struggling to burn fat and want to lose 25lbs+ in by eating 80% clean & 20% junk in 90 days...WITHOUT STEROIDS!And need the help of an IFBB

How To Build 3D Shoulders | EP.285

Jul 08 2024 17 mins  
In today's episode I share my training philosophy regarding 3D shoulder development If you've been struggling to grow your shoulders, tune in! Also... If you're struggling to burn fat and want to lose 25lbs+ in by eating 80% clean & 20% junk in 90 days...WITHOUT STEROIDS!And need the help of an IFBB PRO to help you in your fitness journey... You're more than

10 Steps To BURN 10LBS | EP.284

Jun 20 2024 14 mins  
In this episode I share 10 stupid simple steps that you can implement with your phone TO LOSE 10LBS in 4 weeks. The secrets I share in this episode are the secrets I use when I help myself AND my clients get into shape. P.S. You can use ChatGPT to assist you as an alternative to the methods I've listed. Take full advantage of this info! Cheers. If you're struggling to

The TRUTH About Procrastination | EP.283

Jun 19 2024 13 mins  
In this episode we break down WHY you procrastinate and how to stop it using a tactic I've used myself. If you're struggling to burn fat and want to lose 25lbs+ in by eating 80% clean & 20% junk in 90 days...WITHOUT STEROIDS!And need the help of an IFBB PRO to help you in your fitness journey... You're more than welcome to submit an application to request our hel

I Almost Died | EP.282

Jun 18 2024 16 mins  
In honor of Men's Mental Health month I decided to share a vulnerable story of how fitness and having the support of my father saved my life. If you're a man and you feel stuck with no way out... this is the episode for you. If you're struggling to burn fat and want to lose 25lbs+ in by eating 80% clean & 20% junk in 90 days...WITHOUT STEROIDS!And need the help o

225LB Bench Is WEAK! | EP.281

Jun 17 2024 15 mins  
If you CAN'T bench 225lb as a man, you're extremely weak. If you CAN bench 225lb as a man, you're still weak. You are not strong just because you're in the 2 plates club, tune in to find out the REAL definition of strength. If you're struggling to burn fat and want to lose 25lbs+ in by eating 80% clean & 20% junk in 90 days...WITHOUT STEROIDS!And need the

How To LEAN BULK | EP.280

Jun 14 2024 19 mins  
In this episode I break down: The appropriate amount of calories to eat for your lean bulk The importance of cardio while lean bulking What you should focus on in you training while lean bulking & much more... Tune in an take advantage of this info! If you're struggling to burn fat and want to lose 25lbs+ in by eating 80% clean & 20% junk in 90 days...WITHOUT S

Burn Fat WITHOUT A Routine | EP.279

Jun 13 2024 16 mins  
In this episode I break down the underlying secret to burning fat despite having a lack of discipline, routine and consistency. Tune in to learn these 3 simple tools that will help you burn your first 5lbs of fat TODAY! If you're struggling to burn fat and want to lose 25lbs+ in by eating 80% clean & 20% junk in 90 days...WITHOUT STEROIDS!And need the help of an IFBB PR

How To LOSE 50LBS In 5 Months | EP.278

Jun 12 2024 21 mins  
In this episode I walk you through the crucial steps required for you to burn your first 50lbs in under 6 months I shared the journey and tips of one of my clients who was able to lose 50lbs in under 6 months, while working a night shift and handling the stress of moving, was able to achieve Tune in and take advantage of this information! If you're struggling to burn fat a

A Message For Men's Mental Health | EP.277

Jun 11 2024 25 mins  
It is Men's Mental Health month, and in honor of that, I decided to bring up sensitive topics regarding why us men are anxious, depressed and struggling with our identity and ability to improve our lives. If you have been struggling to get a grip on reality and get out a slump, I promise you this episode will open your eyes and help you take the first steps to FREE YOURESLF.