MOMnation Talk Radio

Jan 31 2025 229 ep. 41 mins 1
MOMnation Talk Radio Podcast artwork

Welcome to MOMnation Talk Radio! We change lives here 💜 This talk radio channel, hosted by our Founder, Katie Halle Lambert, is full of great information and resources. Stay tuned to experience all of our shows! Learn more at MOMnation.com (https://momnation.com/)

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📱 Digital Detox: Breaking Free from Social Media's Hidden Grip on Mom Life

Jan 31 2025 51 mins  
Mental Wealth, Leave a New Legacy 🔥 Ready for some real talk about your screen time? In this episode of Mental Wealth, we're exposing the TRUTH about social media's grip on mom life! 👩‍👦 Ever caught yourself mindlessly scrolling while your kid tells you about their day? You're not alone! Join host Katie and mental health expert Laura as they break down: �

Dog Trainer Reveals the REAL Reason your Dog Misbehaves!

Jan 16 2025 30 mins  
Live and Learn with Katie, Learn Something New! In this eye-opening episode Live and Learn, professional dog trainer Candie from Corgi Town USA breaks down the REAL reasons behind your dog's behavior. Discover: • The surprising truth about "revenge" behavior in dogs • Why traditional training methods might be making things worse • The secret "threshold&q

Understanding Conflict Styles: A Guide to Healthy Fighting in Relationships with Dyanna Eisel

Jan 10 2025 29 mins  
Our Love Story, Q&A for Couples. In this insightful episode of Our Love Story, certified couples counselor Dyanna Eisel joins Katie to explore the four fundamental trauma responses in relationship conflicts: Fight, Flight, Freeze, and Fawn. Learn how these responses shape our conflict styles and discover practical strategies for healthier communication during disagreements. K

Cheated on, Jobless, and Divorced at 21: How She Rebuilt Her Life Twice

Dec 23 2024 53 mins  
From The Heart, Inspiring Stories told by Inspiring Women Imagine being 21 years old, holding your 11-month-old baby, and realizing the man you married had been unfaithful. No job, no plan—just heartbreak and the daunting path ahead. 💔 In this episode of From the Heart, Katie sits down with a MOMnation mom who didn’t just survive one divorce, but two. Her journey is raw, r

Survive the Holidays as a Couple: The 4 Stress Traps to Avoid

Dec 16 2024 33 mins  
Our Love Story, Q&A for Couples Navigating the holidays as a couple can be magical—but let’s face it, it can also be stressful! From managing finances to juggling family expectations, the season brings unique challenges that can test even the strongest relationships. In this episode, we’re breaking down the 4 major stressors most couples face during the holidays and sh

Election Stress? Crappy Boss? Regain Control with These Emotional Strategies 🧘‍♀️🌟

Dec 06 2024 50 mins  
Mental Wealth, Leave a New Legacy Feeling overwhelmed, fearful, or out of control? Whether it’s navigating a challenging work environment or coping with the emotional impact of the 2024 presidential election results, learning to regulate your emotions is key. 🧘‍♀️✨ In this video, we’ll explore practical tools to help you regain your calm, shift your mindset, and re

Puppy Basics with Keri at The Smiling Golden Ranch! 🐾

Nov 28 2024 28 mins  
Live and Learn with Katie, Learn Something New! In this episode, we talk puppies with Keri, the heart and soul behind The Smiling Golden Ranch. 💛 ✨ Here’s what we covered: • Puppy basics: food suggestions and the importance of early socialization🐶 • Why Golden Retrievers are the ultimate family companions and service dogs❤️ • Exciting updates: the upcoming li

Rip from Yellowstone: Ruining Relationships or Reinforcing Romance?

Nov 26 2024 26 mins  
Our Love Story, Q&A for Couples In this episode, we dive into the fascinating phenomenon of Rip Wheeler from Yellowstone—the rugged, brooding cowboy who has sparked intense feelings across living rooms everywhere. But why is Rip such a trigger in relationships? Is he ruining marriages, or could he actually be improving them? We explore how Rip’s character can act as a mir

Embracing Neurodiversity: A Mom's Journey to Support and Empower Families 💙

Nov 21 2024 29 mins  
From The Heart, Inspiring Stories told by Inspiring Women Meet Jordyn, a passionate and determined mom navigating life as a neurodiverse parent with ADHD. Her journey took a pivotal turn when she discovered that her son was on the autism spectrum. Through her experiences, she’s learned to embrace both the challenges and the incredible joys of neurodiversity. Now, she’s on a

Essential Insights on Aging and End-of-Life Care with Jenn Stone

Nov 15 2024 34 mins  
Live and Learn with Katie, Learn Something New! In this *Live and Learn* episode, Jenn Stone dives into a vital yet often overlooked topic: aging and end-of-life planning. Jenn, a certified elder care and end-of-life doula, shares her compassionate insights on how we can better support our aging loved ones, including filling gaps often left by traditional hospice care. She cover