Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

Mar 05 2025 300 ep. 29 mins 436
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety Podcast artwork

A podcast helping healers and those searching for healing respond to anxiety, overwhelm, and depression with nature-inspired meditations for better mental health. Custom nature soundscapes and guided meditations offer connection and healing from the natural world - even when you can't get outside. Now, let’s grab a cup of tea, a comfy seat and settle in for today’s practice.