RunRunLive 5.0 - Running Podcast

Jan 24 2025 304 ep. 49 mins 129
RunRunLive 5.0 - Running Podcast artwork

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports.

The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons.

Sprinkled in to the mix is advice and motivation.

Please enjoy. It's been quite a journey and I'm not done yet.

Hosted on Acast. See acast.com/privacy for more information.

  Sports  Health & Fitness
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Episode 5503 – David runs across Vermont

Jan 24 2025 49 mins  
Episode 5503 – David runs across VermontHello my running friends. I hope this episode finds you well, whether you are struggling in the deep, dark, depths of winter up here in the northern hemisphere or the pounding, dry, desiccating, hot rays of the sun down under. Today we talk to David who has a story to tell about running across one of our New England states recently.&nb

Episode 5-502 - Adam and Cassidy

Jan 10 2025 54 mins  
Hello and welcome to Episode 5-502 of the RunRunLive Podcast. This week we’ll repost a recording I did earlier in the week with Adam and his daughter Cassidy. Adam and I go way back to the beginning of the running podcast explosion. He and Eddie Marathon and I ran the Chicago Marathon in 2012, maybe, I dunno, would have to check the pictures. This is a long recordi

Episode 5-501 – Prioritization with Milicia

Dec 27 2024 55 mins  
Episode 5-501 – Prioritization with MiliciaIf you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation.  Hello my running friends. Welcome to episode 5-501 of the RunRunLive podcast. In today’s episode we have a great chat with Dr. Milicia who shares her strategies on

Episode 5-500 – Examining the balanced life with Lisa Tong

Dec 13 2024 59 mins  
Episode 5-500 – Examining the balanced life with Lisa TongHello my running friends. Welcome to episode 5-500 of the RunRunLive podcast. I have been working my way through ‘frequently asked questions’ and the next two shows will focus on one that is on the top of most runners’ lists. How do we achieve that ever-elusive balance between our work, our families and our

Episode 5-499 - Anna and Exercise for Seniors

Nov 29 2024 54 mins  
Episode 5-499 – Anna – Exercise for the over 60If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation.  ...Hello my running friends. Welcome to episode 5-499 of the RunRunLive podcast. This week we talk with Anna who has written a book about exercise routines for

Episode 5-498 - My Weight Loss Campaign with Dr. Shuck

Nov 15 2024 58 mins  
Episode 5-498 – Dr. Shuck - How I got to 165 lbs.If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation.  Hello my running friends. Welcome to episode 5-498 of the RunRunLive podcast. How are you all doing? Another wonderful week, yeah? You’ll be delight

Episode 5-497 – Podiatrist Dr. Savannah Santiago and surges

Nov 01 2024 53 mins  
Hello my running friends. Welcome to episode 5-497 of the RunRunLive podcast. Once more we find ourselves together my friends. How are you navigating the weirdness of these days? For today’s interview we talk with Dr. Savannah Santiago who is a podiatrist and runner from San Diego doing her residency in Indianna. First, let me say that this is the most fun I�

Episode 5-496 – Coach Nora & FAQ

Oct 18 2024 46 mins  
Episode 5-496 – Coach Nora and some frequently asked questionsHello my running friends. Welcome to episode 5-496 of the RunRunLive podcast. Today we have a fun chat with Nora who is a coach and athlete about frequently asked questions. We ran into each other when I was answering running questions on Facebook.  As always Nora’s contact links will be in the show no

Episode 5-495 – Maddi and some trail magic

Oct 04 2024 45 mins  
Episode 5-495 – Maddi and some trail magic Hello my running friends. Hello my running friends. It’s only been a couple weeks but it feels like a lifetime. When we last spoke I was on top of all my training and fitness goals for this cycle. And then the universe stepped in and rebalanced the karma for me by breaking my collarbone. I’ll tell you all about th

Episode 5-494 The Mamba 100

Sep 21 2024 61 mins  
Episode 5-494Hello my running friends, yes I let this one slide a week, because I needed to align it with the off-week of my other podcast – the apocalypse podcast – in which I am entering my 5th season now. Honestly, I have crowded my calendar so much it’s hard to get done all the stuff I’m signed up for. Today I will talk about one of those top 5 questions from