Squadkast

Apr 24 2024 2 ep. 85 mins 77
Squadkast Podcast artwork

Podcast by GCode Nutrition

  Education
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The Kast S07E06 - 10,000 Steps, Ozempic & The Posterior Chain

Apr 24 2024 104 mins  
G & Sko are back with lessons to be learned from the NBA post-season, an analysis of the Ozempic weight-loss craze and of course...'What's the dirtiest thing you've eatened lately?'. Tap in to an all new episode of The Kast! The official podcast of GCode Nutrition!

The Kast S07E05 - Eclipses, Pitching Injuries & The Tour De Juice

Apr 17 2024 66 mins  
Join G & Sko as they inject their opinions into 'The Juice Olympics', get neck-deep in Kimchi, do the math on specialization, and eclipse all other podcasts...it's a brand new episode of The KAST! The official podcast of GCode Nutrition!

The Kast S07E04 - The Bread Aisle, Kombucha & Bogus Conspiracies

Feb 05 2024 92 mins  
What in the world is going on in the bread aisle, and is it Taylor Swift's fault? Join G & Sko as they examine a few sneaky, unhealthy supermarket items and help you navigate a treacherous nutrition landscape, all on a brand new episode of The Kast, the official podcast of GCode Nutrition

The Kast S07E03 - Lessons From A Legend, Signals & Sugars

Jan 20 2024 80 mins  
G & Sko break down the habits of a 90-year-old BEAST of an athlete, compare dietary streaks, and discuss the best protein powder in the world...it's THE KAST!

The Kast S07E02 - Blinks, Busey & Bone Broth

Jan 14 2024 68 mins  
G & Sko charge into 2024 with a discussion about the misnomer of having a 'midlife crisis', being forced to subscribe to Peacock, and of course...The Dirtiest Thing You've Eatened!

The Kast S07E01 - 13 Ways To Crush 2024

Dec 30 2023 64 mins  
Start 2024 with a BANG as we explore 13 tips sure to help you hit the ground running and get you one step closer to the best version of yourself! It's GCode Nutrition's '13 Ways To CRUSH 2024'! Let's make those resolutions a reality!

The Kast S06E10 - Jalen, The Jinx & Just Showing Up

Dec 23 2023 54 mins  
G & Sko ask a question and put their theory to the test...is there a Squadkast Curse? Hear the evidence and tap into the latest edition of 'The Dirtiest Thing You've Eatened' on an all new episode of The Kast!

The Kast S06E09 - Turkey Hill, Tommy Cutlets & Cryogenics

Dec 17 2023 71 mins  
Join G & Sko as they explore the nexuses of science and sport, nutrition and performance, and pop culture and philosophy. It's an all new episode of THE KAST, the official podcast of GCode Nutrition!

The Kast S06E08 - Quarterbacks, Questions, Showers And Shakes

Dec 03 2023 78 mins  
G & Sko dive into the Holiday Vortex, powered by Thanksgiving leftovers and a range of unorthodox therapeutic methods. Set the temp to freezing and dive into the latest episode of The Kast, the official podcast of GCode Nutrition!

The Kast S06E07 - Big Dishes, Bang For The Buck & Black Friday

Nov 21 2023 66 mins  
From the Big Dishes of Thanksgiving to a thorough exploration of the most nutrient dense foods in the world, G & Sko are back to offer you a full serving of The Kast, guaranteed to fill you up, but leave you hungry for more! Press play on our special Thanksgiving episode and get the inside scoop on GCode's Black Friday deals and of course, the fellas weekly dietary confessional kno