Supersetyourlife.com Podcast

Dec 08 2024 311 ep. 55 mins 18
Supersetyourlife.com Podcast artwork

Specifically recorded to listen to while you TRAIN, Coach Colt & featured guests teach regularly how to live your best life inside and outside of the gym! On this channel we keep the focus on FAITH, FAMILY, and FITNESS!

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


E310 - How to Grow a Massive Chest, with IPL Pro John Lancaster

Dec 08 2024 52 mins  
John's IG: hardwork_nosleep JOHN LANCASTER IS AN IPL PROFESSIONAL BODYBUILDER hot out of the IPL APEX VIII in Phoenix AZ, whom I had the pleasure of competing with at my PRO DEBUT 🙂 John’s been kind enough to help me with my chest training between now and the next competition, so along with catching up and sharing why he got into bodybuilding and advice for aspiring pro bodybu

E309 - Sponsorship Opportunities for Natural Bodybuilders, with IPL Judge Teresa Quakenbush

Dec 06 2024 54 mins  
TOPICS COVERED: We read through what a professional letter to a potential sponsor should look like, the history of the INTERNATIONAL PHYSIQUE LEAGUE and upcoming plans for 2025, NEW BODYBUILDING CATEGORIES (Shape, Athlete, Angel Fitness, & Evening Gown), recap of the APEX VIII Pro & Ameteur IPL competition in Phoenix, AZ. You can follow Teresa on IG at @ alaska_ipl_promotor

E308 - Live Like a LIONESS, with Amanda Grabowsky & Angela Huckaby

Dec 02 2024 48 mins  
Amanda's IG: agrabowsky14 / Angela's IG: the.carnivorecutie Information regarding IPE (International Physique League): HOME - Natural Bodybuilding Competitions - Arizona, Connecticut, Alaska, Virginia Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard S

E307 - Happy Thanksgiving from Colt, Leon & The Lion Tribe!

Nov 28 2024 50 mins  
TOPICS COVERED: Mentality BEFORE/ON/AFTER THANKSGIVING & other holidays Leon’s FAT-BURNING & MUSCLE BUILDING results after a few months of PROTEIN SPARING MODIFIED FASTING (PSMF) Recap of Colt & Angela’s results competing at the IPL APEX VIII What to eat at STEAKHOUSES and a review of some of the BEST STEAKHOUSES IN PHOENIX! Crash course on the LION DIET a

E306 - The Perfect Peak Week, with Alfred Raoof

Nov 24 2024 74 mins  
Happy #motivationmonday! Alfred gives Angela and Colt a PEAK WEEK PEP TALK with encouraging words than any bodybuilder needs to hear before hitting the stage! Alfred's IG: @raoofrealty ============================================ Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coach

E305 - 7 Intuitive Eating Hacks, with Daiva Peckeliun

Nov 22 2024 61 mins  
TIME STAMPS: 10:00 Glucose, fructose, and the SHIKIMATE PATHWAY. 16:00 DEER LUNG PANCAKE / MUFFIN RECIPE! 21:00 WHAT IS INTUITIVE EATING? 24:00 HACK #1 - Use a different EATING UTENSIL. 28:00 HACK #2 - MINIMIZE your INGREDIENTS. 31:00 HACK #3 - Set your utensil down between bites! 33:00 HACK #4 - Discuss & journal the health benefits! 35:00 HACK #5 - Drink a warm liquid between

E304 - 7 Reasons Why I Married Taylor Milton

Nov 18 2024 18 mins  
Taylor's new fitness IG: @taylormilton_fit For CREATINE, GLUTAMINE, AMINOS & other performance supplementation: Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements For online coaching: 1st phone call is free for 15 minutes; I also offer 30 &a

E303 - Hypothyroidism, Metabolic Disorder, & Gut Healing, with Aly Caulder

Nov 14 2024 50 mins  
Aly's IG: @faithmeatsnutrition Aly was able to fix her gut and THYROID problems with the CARNIVORE DIET and currently in training Karen and few other ladies that have low thyroid levels so I reached out and asked if she would like to share her story on our show :) Hungry for more?? 1. Check out RICHARDS KETO PRO PODCAST where he and his guests teach how to improve their health and

E302 - Talk the Walk

Nov 10 2024 53 mins  
ERIC is joining us from the TALK THE WALK PODCAST! The talk the Walk Podcast is a one-stop-shop for fitness, health and longevity information and discussions. Cutting through the fitness noise, and serving up the “most informative 30 minutes of the day.” LINK TO SHOW: https://open.spotify.com/show/5lYllAdWJtmeYVvO3oa9oj?si=07a4afc846a24fdb INSTAGRAM: @ talkthewalk ===========

E301 - "Can I Get Fat on Carnivore?" Experiment 3.0

Nov 08 2024 76 mins  
About CarnivoreJT: WEBSITE = THEINNERCARNIVORE.COM Host of The Inner Carnivore Podcast He’s got a THRIVING ONLINE CARNIVORE COMMUNITY which you’re welcome to join through the link tree in his IG bio which is just like it sounds “CARNIVOREJT” Check out his LINK TREE on IG! I’ve purchased a couple of his shirts for gifts for my family and they’re hilarious. IG = @CA