Elizabeth-Healing leaky Gut

Dec 06 2024 144 ep. 13 mins 4

Elizabeth-Healing leaky Gut Podcast artwork

I will bring you all the new updates and info on setting up health as our priority. Finding ways to heal our gut issues which are the base for healing all diseases. S.A.C. Dip.Nutritional Therapist, Elizabeta Bozhinovska

Health & Fitness

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144. The Healing is Possible!

Dec 06 2024 3 mins

**The Healing is Possible!** Hey everyone,I'm excited to share this inspiring video with you. In just over three minutes, you'll see the incredible journey of healing and the power of natural remedies in transforming gut health.Whether you're dealing with bloating, cramps, indigestion, or other digestive issues, this video is a testament to the possibility of finding relief and ac

143. Unlock the Secrets of the Gut-Brain Connection: Transform Your Health!

Nov 09 2024 56 mins

Are you struggling with persistent digestive issues, anxiety, or brain fog? The key to better health and mental clarity might lie in the powerful connection between your gut and brain. Join us for an enlightening webinar that will revolutionize your understanding of health and wellness! The Science Behind the Gut-Brain Connection: Understand how your gut and brain communicate and

142. 4 Common Mistakes people make when trying to heal SIBO-Bloating

Nov 03 2024 2 mins

4 Common Mistakes People Make When Trying to Heal SIBO/Bloating Let's talk about Small Intestinal Bacterial Overgrowth (SIBO) and bloating. Healing these issues can be challenging, and many people unknowingly make mistakes that can hinder their progress. Here are four common pitfalls to watch out for:1. **Taking Antibiotics** While antibiotics can temporarily reduce bacterial over

141. Is Fasting helpful when trying to heal your gut?

Oct 25 2024 2 mins

Is Fasting Helpful for Gut Healing? Fasting has become very popular—whether it’s juice fasts, water fasts, or 18-hour intermittent fasts. Many people promote fasting as a way to reset the gut, but when it comes to true healing, fasting may actually work against us.Here’s why: when our gut bacteria are left “hungry” for too long, they can start eating away at the mucosal l

140. PROs and CONs of Anxiety disorders

Oct 11 2024 1 mins

What are the PROs and CONs of anxiety disorders? Don't let a diagnosis define you. You are not ANXIETY! A holistic approach will help you heal your gut and your whole body! 👉 BOOST your Brain Function Webinar registration link: ⁠HERE⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠3 days GDS-free challenge (Gluten, dairy and sugar free challenge) ⁠⁠⁠⁠⁠⁠⁠ 👉 Grab the free ⁠⁠�

139. A healthy substitute for coffee and cacao!

Sep 30 2024 2 mins

Are you ready to revolutionize your diet with a delicious, healthy alternative to cacao and coffee? Meet **Carob** – the caffeine-free wonder that's packed with nutrients and bursting with flavour! 🍫☕✨🔸 **Why Carob?** - **Caffeine-Free**: Say goodbye to jitters and hello to calm, natural energy! - **Nutrient-Rich**: Loaded with calcium, potassium, magnesium, and vitamin

138. Why Are My Stools Floating? Discover the Hidden Causes Behind Digestive Issues!

Sep 17 2024 1 mins

🔍 Have you noticed floating stools or undigested particles in your stool? Here are a few possible reasons: 1. **Excess Gas**: Can cause stools to float. 2. **High-Fat Foods**: These are harder to digest and may lead to floating stools. 3. **Sugar Intolerances**: Can disrupt digestion, leading to undigested food particles. 4. **High-Fiber Foods**: While beneficial, they can some

137. Boost Your Digestive Health: 3 Secrets to Daily Bowel Movements

Jun 25 2024 1 mins

Boost Your Digestive Health: 3 Secrets to Daily Bowel Movements Struggling with regularity can be uncomfortable and frustrating. Luckily, there are simple and natural ways to keep things moving smoothly. Discover the top three secrets to a happier, healthier digestive system. Watch this video to uncover the full details! Don’t let digestive issues slow you down! Click the li

136. Tired of Bloating? Discover What Really Works!

Jun 18 2024 3 mins

LIKE, COMMENT, and SHARE 🚫 Struggling with Bloating? 🚫 Do digestive enzymes and probiotics not seem to be helping your bloating? You’re not alone! In fact, they might be making the problem worse. #### Why They Might Not Work: - **Digestive Enzymes:** - **Overuse Issues:** Can disrupt natural enzyme production. - **Imbalance:** May cause further digestive discomfort. - **P

135. From a state of Inflammation to optimal health!- Unleash your Health Summit

May 25 2024 18 mins

Hello friend, Did you know that your brain issues have nothing to do with your brain? Brain fog: Difficulty in concentrating, confusion, and memory problems. Mood disorders: Increased risk of anxiety and depression. Cognitive decline: Potentially accelerating conditions like Alzheimer's disease. I am so excited & honoured to have been invited as one of the Solo Expert