Take Back My Brain

Dec 08 2024 92 ep. 39 mins 7
Take Back My Brain Podcast artwork

Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life. Support this podcast: https://podcasters.spotify.com/pod/show/laurie-hammer/support

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


EP 92: Natural Testosterone Hacks: Boost Vitality with Dr. John Olsen

Dec 08 2024 45 mins  
Natural Testosterone Hacks: Boost Vitality with Dr. John Olsen In this episode of Take Back My Brain, I’m joined by Dr. John Olsen to explore how you can naturally boost testosterone and feel your best. We dive into simple, actionable ways to reclaim energy, strength, and confidence—through nutrition, exercise, stress management, and supplements. It’s all about thriving as t

EP 91: Answering the Call of the Wild Mama: Dr. Heather Wolfson on Ancestral Wisdom and Protecting Future Generations

Dec 01 2024 49 mins  
Answering the Call of the Wild Mama: Dr. Heather Wolfson on Ancestral Wisdom and Protecting Future Generations In this episode, I talk with Dr. Heather Wolfson, known as 'Wild Mama', discussing her approach to natural health and parenting. Dr. Wolfson emphasizes the importance of returning to ancestral practices in nutrition and lifestyle. She advocates for homeschooling, or more s

EP 90: Fueling Recovery: The Role of Nutrition and Protein in Addiction and Mental Health with Christina Veselak

Nov 21 2024 49 mins  
In this episode, I speak with Christina Veselak, founder of the Academy for Addiction and Mental Health Solutions. Christina shares her journey into addiction counseling and mental health nutrition, starting from her experiences at a boarding school in England. She discusses the importance of protein in addiction recovery and mental health, explaining how eating protein every fou

EP 89: Why We Need Targeted Probiotics & Prebiotics for Positive Mental Health with Dr. Shayne Morris

Nov 14 2024 54 mins  
In this episode, I talk with Dr. Shayne Morris, discussing the gut-brain axis and its impact on overall health. Dr. Morris explains the concept of psychobiotics, which refers to biotics that influence the brain. He emphasizes the importance of the microbiome in various aspects of health, including obesity, autism, Parkinson's, and cardiovascular issues. Dr. Morris also addresses

EP 88: Discover The Truth About Psychiatric Medications: Healing from Withdrawal with Dr. Josef

Nov 10 2024 34 mins  
In this episode, I chat with Dr. Josef Witt-Doerring, who runs a clinic that specializes in tapering people off psychiatric medications like antidepressants and benzodiazepines. Dr. Witt-Doerring discusses his concerns with the way mental illness is often viewed and treated as a biological issue requiring medication, rather than exploring potential underlying causes. We cover th

EP 87: Liberty in the Balance: Ed Tarpley Discusses Election Integrity, Citizen Protections, and the Power of Free Speech

Nov 03 2024 54 mins  
In this episode, I interview Louisiana attorney Ed Tarpley on the pressing issues of election integrity, voter rights, and free speech. Tarpley discusses his recent amicus briefs to the Supreme Court, particularly in a case involving Virginia Governor Glenn Youngkin's efforts to remove non-citizens from voter rolls. With a focus on transparency and the protection of citizenship rig

EP 86: Discover The Truth About Concussions: Why Proper Treatment Is Critical for Healing with Dr Becca Walker

Nov 01 2024 37 mins  
In this episode, I talk with Dr. Rebecca Walker, a chiropractic neurologist, covering various aspects of concussions, including the importance of nutrition, movement, and a positive mindset in recovery. We emphasize the need for prompt assessment and treatment, highlighting modalities like hyperbaric oxygen therapy, low-level laser therapy, and specific rehabilitation exercises D

EP 85: Breaking Free – Thriving Holistically After Breast Cancer with Beth Krause

Oct 27 2024 41 mins  
In this episode, I sit down with Beth Krause, a functional health practitioner and founder of Grace Anatomy. After surviving breast cancer and multiple health challenges, Beth has found a way to thrive holistically—and she’s here to share how you can too. We talk about reclaiming your health without being defined by a diagnosis, the holistic practices that helped Beth bounce b

EP 84: Transforming Life’s Hardships into Opportunities for Growth with Rhonda Farrah

Oct 24 2024 26 mins  
I had the chance to speak with Rhonda Farah, a lifestyle empowerment alchemist and coach. Rhonda shares her background growing up in a traditional family and how her experiences with adversity, including incarceration, breast cancer, and divorces, led her to become an alchemist who helps people change their challenges into growth opportunities. I would also like to invite you to th

EP 83: Border Crisis Exposed: Former Agent Reveals Shocking Truths and Urgent Realities

Oct 18 2024 75 mins  
I had the chance to speak with Chris Harris, a retired Border Patrol agent. Chris provides an in-depth perspective on the current border crisis, discussing various issues such as the abuse of asylum systems, the influx of illegal immigrants from over 170 countries, the presence of criminals and potential terrorists among them, the lack of proper vetting processes, the impact on loc