Take the Forest Path Podcast

Nov 13 2024 33 ep. 28 mins 1
Take the Forest Path Podcast artwork

*This podcast is taking a break as of December 2024* As of now I will be keeping all of the content up for your use, but we will see what the future has in store! The podcast for unique guided meditations, fairy tales, and musings on self work and the journey to finding yourself from a licensed Naturopathic doctor and Jungian Life Coach. ☺️✨ This podcast is for you if you like guided imagery, mindbody discussions, the Hero's Journey, fairy tales, Carl Jung and everything in between!! 🌳

  Health & Fitness
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Memory Cave - Guided Imagery Meditation

Nov 13 2024 37 mins  
This is a meditation that allows you to revisit a memory that you'd like to explore. *It is not meant to be used to try to remember a repressed memory.* This meditation is a beautiful way for you to come face to face with a memory that might be causing you pain, discomfort, or is preventing you from doing something in your present life right now. ✨ Explore your own special memory

Safe Space 2.0 - Guided Imagery Meditation

Oct 27 2024 22 mins  
This is a longer and more developed "create your safe space" meditation! (I still have the original, shorter version on this podcast with my earlier meditations) ✨ Allow your imagination to create a place just for you within your mind, where you can explore, create, recuperate, or just relax, etc... This meditation specifically helps you build this place (where you can visit when

"October" - Poetry Meditation

Oct 04 2024 30 mins  
This meditation leads you through a simple relaxation technique, and then recites the poem "October" by Paul Laurence Dunbar. Simply relax and enjoy this gorgeous poem about Autumn's most famous month! 🍁🍂 Music Credits: Artists for Intro: Keys- @Adamt166! Drums- @_deMV_ Bass- @MadDuez Guitar- @ALiquidated Meditation Music: Title- Meditative Relaxing Music for Yoga & Medi

Healing the Heart - Herbal Guided Imagery Meditation

Sep 27 2024 53 mins  
This meditation brings you to a charming, secret garden where you become acquainted with four herbs (Motherwort, Rose, Hawthorn, and Holly) which all have a special affinity for the physical and energetic heart. ❤️ This meditation is especially for individuals who are currently struggling with loss and hurt, are in a grieving period, and/or feel closed off either to other peopl

Treehouse Village - Guided Imagery Meditation for SLEEP

Sep 20 2024 34 mins  
Relax and drift off to sleep while exploring this fantastical, whimsical village amidst the treetops! 🌳 This is every inner child's dream of a whole place to themselves that is made up of glorious and uniquely built treehouses. ✨ Music Credits: Artists for Intro: Keys- @Adamt166! Drums- @_deMV_ Bass- @MadDuez Guitar- @ALiquidated Meditation Music: Title- Slow Breathing Medit

The Four Elements - Guided Imagery Meditation

Sep 06 2024 30 mins  
🔥🌊💨🪨 In this meditation you get to explore one of the four elements! Fire, water, air, and earth. You will be transported to a grand museum that has four paintings that depict a land consumed by one of these elements. You will then be able to jump into one of these paintings in order to allow your imagination to take the reins and explore further. Have fun and remembe

"The Road Not Taken"- Poetry Meditation

Aug 30 2024 30 mins  
This is my first attempt at a meditation that involves a poetry read. "The Road Not Taken" by Robert Frost is read in this meditation, along with intriguing questions to explore and possibly a new look at the poem. ✨ This is for all you literary lovers and deep soul divers! The articles I reference in the meditation are linked below: https://lithub.com/youre-probably-misreading

Autumn Walk- Guided Imagery Meditation for SLEEP

Aug 23 2024 30 mins  
A relaxing autumn walk through lovely landscape. 🍂 For anyone craving a cozy, fall vibe. This is geared towards facilitating with sleep, but can be played for a relaxing meditation as well to wind down. I'm going to be focusing some of my meditations on seasonal content for a while. It is healing for the soul to come back in step with the ebs and flows of nature's cycle

Patience & the Relationship with Our Destiny - Fairy Tale Talk with Michelle Tocher and Kat

Aug 19 2024 60 mins  
In this podcast episode I discuss the fairy tale "Catherine and Her Destiny" with Michelle Tocher (storyteller, author, and producer). We had a wonderful time mulling over themes of patience, the necessity of pursuing as you're waiting, the natural process of growing up, coming to terms with suffering in life, among other topics! We welcome you to explore this story on your own as

The Frog King - Fairy Tale Talks with Hannah Custis

Aug 19 2024 63 mins  
I had the wonderful chance to sit down with Hannah Custis (a fellow fairy tale/myth enthusiast) to discuss the fairy tale "The Frog King", which is the lesser known version of "The Princess and the Frog". 🐸 We talk about the cultural and societal perspectives of fairy tales, Jungian symbolism, and our own personal take on the fairy tale. ✨ We used WonderLit (a spectacular fa