Happiness Is No Charge

Apr 11 2024 33 ep. 24 mins 1

Happiness Is No Charge Podcast artwork

Do you have problems with emotions? Maybe you suffer from an emotional state like Anxiety. These podcasts are about my emotional work, the technique I discovered, and how it helps stop negative emotions, and helps better a person's mental state. Which helps improve mental health. Learn how energy affects us. Learn what emotional charge is and does. Learn how the technique can help a person better process their emotions, and feel better, about themselves and even life. No Kidding.

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Happiness Is No Charge_32-Influence

Apr 11 2024 28 mins

This episode is on Influences and a bit on Impressions and Negative Emotions as an influence.... Usually there are links to my blog, or ebooks in my posts....

HINC-31-Situations

Feb 22 2024 29 mins

This Is Podcast 31 of Happiness Is No Charge on Situations. I talk about how emotions and situations are intertwined, and how the technique can help process both, and get them to reduce their effect on a person. Link to my author page: https://books2read.com/ap/nzzDzm/Stephen-W-Barham Link to my blog: https://hnc-today.weebly.com

HINC_30-Mental Images

Dec 25 2023 24 mins

This episode is on Mental Image Pictures... what they are, and what they can do... and how the technique can help get at the problematic ones....

HINC-29 Bipolar 1 Disorder

Nov 05 2023 25 mins

Please visit Mr. Odingo's Blog page on Bipolar 1... bipolardisorderwarriortips.blogspot.com This is my first podcast with a guest. My guest is Dancan Odingo in Kenya Africa. He has BIpolar 1 Disorder, and we will discuss the condition, what challenges he faces in Kenya, and what he does for it. If interested in my emotional work and a technique for emotions of mania and depressio

HINC_0028 Associations

Sep 07 2023 28 mins

This episode is on Associations, what they are, and how the technique can help get at them, and stop things like flashbacks. My ebooks teach the technique: https://www.smashwords.com/profile/view/Stephen_W.Barham

Happiness Is No Charge_0027-Loneliness

Aug 15 2023 8 mins

Do you or someone you know have a problem with loneliness. Podcast 27 is on Loneliness and how the technique helps stop episodes, helping a person feel better. Loneliness is missing a relationship. No one around to be with. https://podcasters.spotify.com/pod/show/steve-barham/episodes/Happiness-Is-No-Charge_0027-Loneliness-e285gc6 Ebook "Target: Depression" teaches technique: http

Happiness Is No Charge-26-OCD

Aug 06 2023 17 mins

Do you have obsessive/compulsive issues? Learn about how the Emotional Charge Technique can help reduce episodes and even stop some manic, fixated issues. I have had some episodes with my PTSD.

Happiness Is No Charge 0025-Distress

Jul 11 2023 13 mins

Distress is from an overload of stress. It can be slow or rapid to come on. This episode is about how it can become a physical symptom, and how the Emotional Charge Technique can help stop episodes, even vastly reducing frequency of episodes. Distress is found at many levels, when intensity is high. But I teach the most about it in this book.... Ebook teaches technique: "Target:

Happiness Is No Charge 0024-Resentment

Jul 11 2023 10 mins

Do you have Resentment? Bitterness? Other associated episodes? This podcast is about how the Emotional Charge Technique can help stop episodes. Helping a person feel better. Ebook teaches technique: "Target: Anxiety" book page: https://books2read.com/b/bwKKOG

Happiness Is No Charge 00023 - Shock and Trauma

Jul 31 2022 14 mins

Have you had a traumatic experience? Learn about a technique that can get at and reduce its effects on you, and stop many traumatic episodes that day. I use this technique on a daily basis for flashbacks, triggers, shock, negative emotions and more. Simply by realizing the emotions and actions impacting a person with this 3 step technique, many times a person can notice a reduction