The Anxious Therapist

Oct 11 2024 363 ep. 14 mins 304

The Anxious Therapist Podcast artwork

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.

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348: Get Angry

Oct 11 2024 16 mins

Apply for 1:1 coaching & let's see if we are a perfect fit! https://theanxioustherapist.wufoo.com/forms/z2ofx0y1tfv6qj/

347: #StayToxic

Sep 25 2024 13 mins

While being petty, passive aggressive, & emotionally manipulative can feel good in the heat of the moment, we need to do better.

346: Perspective IS Reality

Aug 05 2024 14 mins

Change your thoughts --> change your life.

345: Healing Our Relationship

Jul 15 2024 17 mins

12 years together & we are still growing & evolving together - here’s how!

344: It's the TRAUMA for me.

Jul 02 2024 17 mins

Join our 6-week healing program: https://the-anxious-therapist.mykajabi.com/trauma-healing

343: The Fear of Being Triggered

May 31 2024 17 mins

Are you avoiding being triggered at all costs? Could it be doing more harm than good...?

Can we FaceTime real quick?!

May 06 2024 9 mins

I really need a chat…

342: Fear Mongering

Apr 26 2024 17 mins

We are constantly being sold to & buying gives us a nice endorphin rush, but is it really in our best interest?

341: Functional Medicine Journey

Apr 16 2024 23 mins

*if you’re interested in working with me - you can find me on IG or send an email to [email protected]

340: Self-Sabotage

Apr 05 2024 24 mins

Does this sound like you?