The Evolved Caveman w/ Dr. John Schinnerer

Oct 21 2024 100 ep. 52 mins 29
The Evolved Caveman w/ Dr. John Schinnerer Podcast artwork

The goal is success AND happiness at work AND at home. Short of that, you have neither success nor happiness. Dr. John focuses on the evolution of men in areas such as leadership, health, relationships, purpose, work, sex and self-mastery. He has been a Ph.D. and coach for over 20 years, working with Army Rangers, Navy SEALs, CEOs, elite athletes and high net worth individuals. His passion is the intersection of high performance, success and happiness. So, if you're looking for how to get the most from your relationships, your work and your life, you're in the perfect place. Please remember to rate, review, share and subscribe! Join the movement to change the world! TheEvolvedCaveman.com GuideToSelf.com TheUltimateRelationship.com 

  Health & Fitness
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Episode 4: How to Build a Happier Relationship w/ Dr. John & Joree

Oct 21 2024 51 mins  
Welcome to The Evolved Caveman Podcast. In this episode we tackle what it truly takes to build and maintain a happy, thriving relationship. Whether you’re in the honeymoon phase or navigating the ups and downs of long-term commitment, this show is for anyone looking to deepen their connection with their partner and cultivate lasting joy.We often hear that love is a feeling, but a

Episode 3: Stop Anger In Your Relationship In Minutes

Oct 13 2024 42 mins  
Why is anger so rampant? What if you could stop anger in your relationships? What would that be worth to you? Think of the possibilities. Greater happiness. Less divorce. Fewer kids growing up in single family homes. More functional adults. Greater productivity. What if we could stop anger in its tracks? Join Dr. John in this eye-opening talk with Rod Jeter, the creator of WBAngry

Episode 2: Bouncing Back From Divorce With Vitality & Purpose

Sep 15 2024 56 mins  
When I went through divorce after a 16 year marriage, I was devastated, depressed and angry. My ex-wife (unnecessarily) initiated litigation that lasted 3.5 years and cost hundreds of thousands of dollars in legal fees.  It took me months, if not years, to fully recover, both emotionally and financially. So how can we do divorce better? How do we recover more quickly? How do w

Episode 1: Why Masculinity Is Now A Central Theme In Politics

Sep 09 2024 61 mins  
Millions of men are tired of the way in which MAGA Republicans have defined masculinity in the traditional, restrictive fashion - emphasizing the “hard” side of men and shaming the “soft” side. This includes prioritizing independence over interdependence, thinking over feeling, autonomy over connection, and emotional suppression over vulnerability.  The old view is “

Episode 33: How We Evolve As Men

May 27 2024 64 mins  
It’s time to check back in with one of my favorite guys doing men’s work - Alex Terranova. Alex just published a book of the top 100 things he’s learned in doing over 500 podcasts and was kind enough to include me in it!  But the book barely gets a mention as there are so may other things to discuss. How does a “recovering asshole” come to be a reputed men’s coach

Episode 32: The Top Tools For A Loving, Thriving Relationship Dr. John Schinnerer & Joree Rose, LMFT

May 20 2024 40 mins  
Love isn’t enough for a thriving relationship. That’s merely the starting point. What do you do when life gets in the way? When things get stressful? How do you keep your relationship positive when you are pushed and pulled on all sides?Join me, Dr. John, and my partner Joree Rose as we discuss the best tools we know of to maintain that positive, supportive, loving feeling in y

Episode 31: Being Afraid To Ask For What You Need - Our Biggest Barrier To Success

Apr 28 2024 56 mins  
"The biggest barrier to success is not that others are unwilling to give but that we are afraid to ask.” - Adam Grant, NY Times bestselling authorI love it when, the most powerful ideas are the simplest. Find out how you can begin to master the one tool that stands between you and your success: the ability to ask for what you need to succeed and be happy. The Man Box culture

Episode 30: Want More Happiness? Find Your The Meaning w/ Dr. Michael Steger

Apr 22 2024 54 mins  
One of the biggest factors in a happy, thriving life is meaning. Knowing your ‘why’, you can get through any ‘how.’ This show was previously aired in 2022, however it’s one of my all-time favorite episodes as the content is simple, actionable & significant. Topics covered…Why is meaning so important for us?How do you discover your meaning in life?Are there indi

Episode 29: Navigating Your Core Wounds In Relationship Dr. John Schinnerer & Joree Rose, LMFT

Apr 15 2024 40 mins  
What's the best way to strengthen your connection in your romantic relationship and navigate through the complexities of your deepest core emotional wounds?Join me, Dr. John, and my partner Joree Rose as we dive into the essential understanding of core wounds in relationships, shedding light on how these deep-seated emotional injuries can impact our interactions and connections wit

Episode 28: Love Isn’t Enough: Is Intensive Couples Therapy Right For You? Dr. John Schinnerer & Joree Rose, LMFT

Apr 07 2024 52 mins  
Love Isn’t Enough: Is Intensive Couples Therapy Right For You?Dr. John Schinnerer & Joree Rose, LMFTJoin Joree and I in an in-depth conversation about our experience in intensive couples therapy (i.e., 2 six-hour days of therapy with Charlie & Linda Bloom!). We also go into our belief that intensives are a much more effective means to create positive, lasting change than