The Evolved Man w/Steve Cutler

Jul 30 2024 234 ep. 51 mins 2

The Evolved Man w/Steve Cutler Podcast artwork

Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of guests, including best-selling authors and real-life champions, will share their stories of transformation and wisdom, offering you the tools you need to disrupt your life and ignite new growth. Are you ready to become the evolved man you aspire to be? It’s time to build strength, get lean, craft mental resilience and foster emotional depth while setting an example for the next generation. Evolve your body Evolve your mind Evolve your soul Evolve your tribe Tune in and evolve with us!

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177: Chef Bryan Curley - You're Not Bad At Meal Prep, You Just Ran Out Of Ideas

Jul 30 2024 84 mins

"You're not bad a meal prepping - you just ran out of ideas." This is today's cover story Chef Bryan Curley's motto. Bryan is a private chef who runs a meal prep business in Southern California. Fortunately if you don't live in the area you can still benefit from Chef Curley's knowledge by signing up for his newsletter at https://cooksimpl.beehiiv.com where you receive mouth wate

176: Pete Durand - 5 Lessons My Father Taught Without Saying A Word

Jun 29 2024 85 mins

The highest form of leadership for a man is being a father There is nothing more powerful and more difficult than the role of father You can't fire the kids when they don't perform Performance improvement plans and write ups don't work so well in this setting either And, what makes it even more difficult is the fact that the mistakes? The bad habits? They are often a reflection of

175: Sami Nordlund - Gut Health & Chronic Inflammation

Jun 22 2024 48 mins

Poor gut health can affect - Mood - Mental Clarity - Focus - Digestion & Absorption of Nutrients And much, much more Join Steve Cutler for a conversation on all thing gut health and chronic inflammation with fitness coach Sami Nordlund on episode 175 Listen today!

174: Why Ozempic Will Make You Fat

Jun 18 2024 43 mins

Ahh…the new miracle drug! Lose weight easily You don’t have to diet or exercise! It’s like magic! Or is it? With mounting lawsuits and ongoing discoveries of debilitating side effects semaglutide in all of its packaging is proving to be problematic for consumers who are using it for weight loss. In this episode Steve Cutler breaks down the four claimed mechanisms

173: David Robson - The Laws of Connection

Jun 03 2024 74 mins

Did you know that loneliness can be as harmful to your health as obesity? That's one of many takeaways from David Robson's new book The Laws of Connection David has quickly become one of my favorite authors From studying why smart people do dumb things to understanding the power of expectation to his latest research about how we connect with others Robson's work is a masterful bl

172: Dave Bennett - Jazz, Rock N Roll and Classic Bodybuilding

May 27 2024 69 mins

A few years ago I had the opportunity to see the great Jerry Lee Lewis in concert. As fun as it was, he was pretty old...he could barely make it on stage, let alone jump on the bench while playing the piano As fate would have it, however my wife and I had season tickets to the Utah Symphony where today's guest was performing a "Jerry Lee Lewis" type tribute Dave Bennett's show was

171: Beth Wolfgram - Debunking Nutrition Myths

May 17 2024 69 mins

The rise of the social media influencer has brought an ever increasing tidal wave of misinformation about diet, nutrition, training and lifestyle. Beth Wolfgram is a colleague and professional that I’ve known and respected for close to 25 years. I first met Beth during my time at the University of Utah. She is an accomplished endurance athlete and has been the coach to thousands

170: Dr Ken Albala - Food, A Cultural Culinary History

May 13 2024 62 mins

There is no such thing as a "Paleo diet" As humans we have eaten a variety of foods throughout history. WHAT we have eaten and WHY we eat it has changed dramatically throughout time. In episode 170 the foremost researcher in food history Dr Ken Albala joins Steve to discuss what our ancestors ate, why they ate what they did and, what we can learn from it. Dr Albala has written/ed

169: My Top Sleep Supplement Recommendations

May 03 2024 14 mins

Having a hard time winding down and getting the rest you need? Join me for episode 169 where I break down my top sleep supplements.

168: Tom Fabbri - Mr Universe Climbs The 7 Summits

Apr 27 2024 94 mins

Was the Dos Equis guy the most interesting man in the world? Or is it really Tom Fabbri? The Evolved Man 168 sees Mr Natural Universe Tom Fabbri join Steve Cutler for a mind-blowing conversation about how he went from standing on stage and winning a top title in bodybuilding to climbing 6 of the famed 7 Summits...so far. An inventor, CEO, pilot and chef Tom Fabbri is the real life