The Keith Brown Show: Healing Religious Trauma, Growing Personal Faith, and Creating a Life with Passion & Purpose

Mar 10 2025 61 ep. 13 mins 12
The Keith Brown Show: Healing Religious Trauma, Growing Personal Faith, and Creating a Life with Passion & Purpose Podcast artwork

Welcome to THE KEITH BROWN SHOW, formally, "Pivot to Prosper."  Your host and coach is Dr J Keith Brown.

Are you recovering from religious trauma, deconstructing harmful beliefs, or trying to rebuild a faith that actually feels like home...all why trying to live your best life possible? If so...You’re in the right place.

I’m Dr Keith Brown and I help people untangle religious wounds, embrace personal growth, and move forward with confidence and joy. Using a mix of mindset shifts, practical methods, and real talk about "messy" faith, this podcast is your guide to healing, finding spiritual freedom, and creating your best life possible. And we do it all without guilt and shame.

Each episode, we’ll explore topics like:
✅ Overcoming fear-based beliefs
✅ Reclaiming your personal power
✅ Navigating faith transitions
✅ Practical tools for emotional and spiritual healing
✅ Creating a life aligned with your values, hopes, and dreams

Whether you’re redefining your faith, leaving behind toxic teachings, or just looking for clarity, this show will equip you with real strategies, raw conversations, and a little humor along the way.

It’s time to heal your hurts, move your mountains, and step into the life you were meant to live.

New episodes drop every Monday, Wednesday, and Friday!

🎧 Subscribe now and let’s start your healing journey together.

Disclaimers: Keith is not a licensed therapist nor is he a medical professional, nor does he diagnose, so please do consult a licensed professional if needed. Also, all views expressed on this show are Keith’s or those of his guests and may or may not represent his own. 

Have a seat at the table and let’s chat on "The Keith Brown Show." 

www.KeithBrownCoaching.com

  Education  Health & Fitness  Religion & Spirituality
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Monday Motivation: Taking Bold Action to Achieve Your Goals

Mar 10 2025 6 mins  
Send us a text Episode quote: "You miss 100% of the shots you don’t take." – Wayne Gretzky Fear and doubt can hold us back from incredible opportunities—but not this week! In this Monday Motivation episode of The Keith Brown Show, we’re diving into the power of bold action and why taking the shot is the only way to achieve your goals. You'll learn: ✅ How to identify a goa

The 3 S's to Better Boundaries

Mar 07 2025 9 mins  
Send us a text 🎙️ Episode Summary: Ever feel like people take advantage of you, drain your energy, or don’t respect your time? Then it’s time to talk BOUNDARIES. In this episode, I’m breaking down my 3 S’s to Better Boundaries—Set them, Speak them, and Stand by them—so you can create healthier relationships, reduce stress, and take back control of your life. You’

When Someone Reneges on a Promise to Help You

Mar 05 2025 7 mins  
Send us a text Episode Title: When Someone Reneges on a Promise to Help You Episode Summary: Have you ever had someone promise to help you, only to back out when you really needed them? It’s frustrating, disappointing, and—let’s be honest—sometimes infuriating. In today’s episode, we’re talking about how to handle the hurt, process the disappointment, and move forward w

Monday Motivation: Creating Happiness Through Your Actions

Mar 03 2025 6 mins  
Send us a text Monday Motivation: Creating Happiness Through Your Actions 💡 Quote: "Happiness is not something ready-made. It comes from your own actions." – Dalai Lama Episode Summary: Happiness isn’t something we wait for—it’s something we create through our actions! In this Monday Motivation episode, Keith Brown shares a simple but powerful challenge to bring more hap

How to handle Judgement from Others

Feb 28 2025 6 mins  
Send us a text Episode Summary: No matter what you do in life, someone will have an opinion about it. Whether it’s family, friends, or that random person on social media, judgment from others is inevitable. But here’s the good news—you don’t have to let it derail your pivot. In today’s episode, I break down why people judge, how to handle it without losing your momentum,

When Praying Feels Really Hard

Feb 26 2025 11 mins  
Send us a text Have you ever struggled to pray? Maybe you're feeling disconnected, frustrated, or just plain exhausted. In this episode, we’re tackling what to do when prayer feels like a struggle. Whether you're feeling unheard, unmotivated, or unsure of what to say, I’ll share practical ways to break through the resistance and reconnect with God in a way that feels real and m

Monday Motivation: "The Lord is My Shepherd" – Psalm 23:1

Feb 24 2025 10 mins  
Send us a text Welcome to The Keith Brown Show, where we move from hurting to healing using mindset, method, and messy faith. In today’s Monday Motivation, we’re reflecting on a powerful verse from Scripture: "The Lord is my shepherd; I shall not want." – Psalm 23:1This verse is a reminder that you are cared for, provided for, and guided—even in life’s toughest moments. T

Am I a Bad Person Because I Am Having Trouble Forgiving Someone?

Feb 21 2025 12 mins  
Send us a text 🎙 Episode Summary: Have you ever struggled to forgive someone and wondered, “Does this make me a bad person?” If so, you’re not alone! In today’s episode of The Keith Brown Show, I’m tackling this tough question head-on. I’ll break down three reasons why struggling to forgive doesn’t mean you’re a bad person and share a practical step to help you m

When your Relationship Ends and You Feel Like a Failure--What now?

Feb 19 2025 11 mins  
Send us a text Episode Summary: Breakups are tough. But when a relationship ends, it’s easy to feel like you failed. In today’s episode, we’re tackling that heavy feeling head-on. You’ll learn why the end of a relationship doesn’t mean you’ve failed as a person—and three powerful ways to shift your mindset and move forward with confidence. If you’re struggling with

Monday Motivation: Challenge Your Limiting Beliefs

Feb 17 2025 7 mins  
Send us a text Episode Summary: In today’s Monday Motivation, we’re diving into a powerful quote from Henry Ford: “Whether you think you can or you think you can’t, you’re right.” Your mindset shapes your reality—so if you’ve been holding onto limiting beliefs, it’s time to flip the script! In this episode, I’ll walk you through a simple yet effective way to cha