The KeNikka Lifestyle Podcast

Jan 29 2025 14 ep. 43 mins 6
The KeNikka Lifestyle Podcast artwork

A new Lifestyle Podcast from KeNikka - Kenny and Nikka, a California couple who have changed their relationship with food by implementing a mixture of High-Fat/Low-Carb foods with Intermittent Fasting. The results speak for themselves, so what are you waiting for. Get listening today and learn how you too can start to have a healthier relationship with food in your own life!

  Health & Fitness
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Oak Island Weekly: The Fellowship Of The Dig

Jan 29 2025 26 mins  
On this week's, "Oak Island Weekly," the pace picks back up with some mysterious objects found in the new brick structure discovered in the swamp area. Kenny and Nikka react!

Oak Island Weekly: A Ton Of Bricks In The Swamp

Jan 24 2025 21 mins  
On this episode of "Oak Island Weekly," we recap the latest episode, and feel the pains of the treasure hunters, now in year 12 of their search.

Responding to 'The Flash' Director

Jan 17 2025 45 mins  
On today's episode, Kenny and Nikka respond to the director of 2023's, "The Flash," Andy Muschietti, who made recent comments about the film's "poor performance" at the box office, blaming female movie-goers for the lackluster numbers. But first, they had to watch the movie! So they did, and offer the director a heartfelt, constructive criticism to

Oak Island Weekly: Money Pit Stalls Out

Jan 15 2025 24 mins  
Another week, another cliffhanger. After 12 seasons, its nice to see progress being made over long periods of time on Oak Island, but this week's episode fails to deliver on the promises from last week's teaser as the team is once again foiled in their attempts to find the original Money Pit.

Celebrating Carnivoire Month

Jan 15 2025 48 mins  
On today's episode, we celebrate Carnivoire Month and five years of being on a High-Fat/Low-Carb, Intermittent Fasting Lifestyle.

Witcher IV Announced

Jan 12 2025 46 mins  
We finally sat down and recorded our thoughts about The Witcher IV, which was finally unveiled last month during the Game Awards. Please like and subscribe to our Podcast on all Platforms so we can keep bringing you fun coverage all throughout the year.

The Curse of Oak Island "Weekly"

Jan 10 2025 37 mins  
In this new show Ken & Nikka revisit The Curse of Oak Island, one of the longest running shows on the History Channel.

WWE Debuts On Netflix

Jan 07 2025 49 mins  
Welcome back to the KeNikka Lifestyle Podcast, as we kick off our 2nd Season with a look at the WWE on Netflix, which debuted last night. Hear our unfiltered thoughts, and more!

Episode 06: The Future Of Healthcare

Feb 29 2024 47 mins  
On this episode, Kenny and Nikka discuss the future of healthcare, and why food needs to be at the center of that conversation if we're going to make real change in the world with regards to obesity and diabetes. Also, an almost mid-way check-in on 'The Dynasty' of Apple TV+, and teasing ahead to the next 'Hold Up' segment with a mini-discussion of the 'X-F

Episode 05: How Saturated Fat Became Public Enemy #1

Feb 03 2024 57 mins  
On today's episode, Kenny and Nikka introduce their first "Food For Thought" segment, and talk about the complex history of Saturated Fat, as well as how it became an enemy of the people without any real concrete evidence that it is harmful. Also, we watched Mission Impossible: Dead Reckoning and we're breaking down "Why You Should Watch It." And a simpl