The Mindful Chef

Jan 22 2024 175 ep. 19 mins 2
The Mindful Chef Podcast artwork

Food, culture, nutrition, mindfulness, urban gardening, holistic healing

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I Got Braces!!

Jan 22 2024 20 mins  
Chef Liesha talks about dental health.

The Year of Joy

Jan 09 2024 17 mins  
Chef Liesha talks about celebrating life

Searching For Soul Food

Nov 28 2023 18 mins  
Chef Liesha talks about the Hulu series Searching For Soul Food

High on the Hog Season 2

Nov 27 2023 23 mins  
Chef Liesha talks about the latest season on Netflix.

All About Flavor

Nov 27 2023 19 mins  
Chef Liesha talks about the building blocks of a great dish.

Just Say No

Aug 11 2023 39 mins  
Chef Liesha talks about learning to rest.

Diaspora Dinner at the MoAD

Aug 11 2023 17 mins  
Chef Liesha talks about her visit to SF MoAD.

Happy Birthday

Aug 11 2023 20 mins  
Chef Liesha talks about celebrating her birthday.

Girl Dinner

Jul 27 2023 28 mins  
Chef Liesha talks about the social media trend and how it has ties to self care for women.

Foodie Talk

Feb 06 2023 9 mins  
Chef Liesha talks about winter vegetables.