The Rachel Holmes Podcast Show

Oct 10 2024 100 ep. 29 mins 3
The Rachel Holmes Podcast Show artwork

Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.

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Trauma and The Role It Plays on Mental & Physical Health

Oct 10 2024 39 mins  
Podcast on Mental Health Awareness Day with Special Guest Chris Tuck Trauma and The Role It Plays on Mental & Physical Health Chris Tuck is an influential advocate in the campaign against childhood abuse, with a remarkable journey and a significant impact in various spheres. Policy development / Legislative change As a former member of the Victim and Survivor Consultative P

Navigating Hormone Health with Functional Medicine

Oct 04 2024 32 mins  
🎙️ New Podcast Episode: Navigating Hormone Health with Functional Medicine with Donna Barleycorn of the Barleycorn Clinic Join me as I sit down with a leading Functional Medicine Practitioner Donna Barleycorn of the Barleycorn Clinic to discuss the importance of personalised testing for menopausal women. In this episode, we dive deep into the DUTCH Test, a comprehensive hormo

The Power Of Better Breathing

Sep 17 2024 43 mins  
The Power of Better Breathing Today’s conversation is vital as we explore the power of nasal breathing, particularly for children and menopausal women. I’m joined by Charlotte Marsh, a Pilates teacher, Buteyko Breathing coach, and author of the Susie Sloth Pilates Activity Book for Children, and Dr. Louise Oliver, a GP, Functional Breathing Practitioner, and Therapeutic Life C

Melanie Tilletts Podcast

Jul 24 2024 32 mins  
This is such an interesting eposide with the inspiring Melanie of www.tillettsclothing.co.uk Mum/Entrepreneur & Director at Multi Award Winning Tilletts Clothing ! Established in 2006, Tilletts are an independent family owned business providing quality clothes at affordable prices for the every woman. Melanie tells us all about her journey and we really hope you enjoy ... please le

Special Guest Karen Shares all about the Heart and Soul Awards

Jul 24 2024 40 mins  
Meet Karen Gibson who created Soulsa and last weekend launched the new Fitness event FitUps and the Heart and Soul Awards, this is a great chat catching up on the massive success of the weekend and I can't wait to share this with you, Listen, like and subscribe!

How To Create and Launch Whats app Coaching Groups

Jul 17 2024 14 mins  
In this episode I talk about how you can plan and create amazing coaching programmes in a Whats app group that will help you with cash flow and build your online ! Join the Supporters Fitpro Business Group click here Join the FBA for Fitness Business Training Click here Follow me on Youtube Follow me on Facebook Follow me on Instagram Leave your comments, like and subscribe!

Launching the New Chair Based Qualification with Choreographytogo

Jul 09 2024 14 mins  
Today myself and Kelly chat all about the launch of our new qualifications and go in depth on the new Level 2 Chair Based Qualification! We can't wait to launch this on 18th July 2024, if you are interested pop us a comment for info.

The Rachel Holmes Podcast Show with Amanda Creator of Wild Legs Activewear

Apr 09 2024 30 mins  
The Rachel Holmes Podcast Show with Amanda Creator of Wild Legs Activewear In today's episode we delve into how Amanda started her fitness business and the hugely successful Wild Legs brand. This is such an interesting chat make sure you listen today, like subscribe and comment! https://wildlegs.co.uk/ https://www.facebook.com/wildlegsactivewear

Podcast Question - Do you watch or listen to your podcast?

Apr 03 2024 6 mins  
Do ypu watch your podcasts on Youtube or do you listen to them while multi tasking? That is the question I posted today on my Facebook Page and the answers inspired me to get crackng and create new content for the pod......so who would you like to hear/see me interview and what would you enjoy listening to..... Let me know I am all ears!

The Rachel Holmes Podcast Show with Special Guest Vicki the Admin Fairy

Feb 19 2024 27 mins  
In today's episode me and Vicki chat about her business in helping Fitness Pros with all their admin needs! Here is a little about Vicki: I am Vicki Wilson, I am here to help you with all the admin jobs as a small business owner. Those jobs you hate doing but know they need to be done such as posting on your business facebook page, sending out invoices to clients https://www.face