The Sunroom Podcast
From Flow with Wren this is The Sunroom Podcast!
Hi I'm Wren! Yogi, Energy Healer, and your Host!!!
Listen in Wednesdays weekly to solo discussions,
guided meditations all through Wren's birds eye perspective.
Based on her own life challenging experiences and the wisdom gained, unique
processes used that are rooted in yoga philosophy/theory to guide profound self
transformation and create the life YOU want - with a sprinkling of magic.
The Sunroom Podcast is a fresh add to the work being done over at Flow with Wren.
This wellness empire has been and still is many manifestations in motion. The mission,
well the mission is to share as much about my own journey, insights, victories, failures,
trials and tribulations to empower YOU to take the wheel of your life far and steer away
from fear and into alignment with your true authentic self/path.
As we enter 2024, i'll cover topics such as underestimated to unstoppable, stoicism,
how to show the fuck up, step into your truth, a range of guided meditations, being in
alignment, living mindfully, setting boundaries and MUCH much more. I do this all to aid
in growing your own discernment, wisdom, and trust your intuition clarity to manifest
your dreams!
So, by tuning in each week, you are starting the process of "Self Transformation"
in not only the magic within you but in that anything you desire is possible!
Join me wont you?!
Wren Heft
