The Thorne Podcast

Nov 13 2024 100 ep. 36 mins 44
The Thorne Podcast artwork

With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Adaptogens, Revisited: Benefits of Ginseng

Nov 13 2024 38 mins  
Adaptogens, like ginseng root, are botanicals that help the body “adapt” to stress, promote physical endurance, and fortify mental clarity. But are there side effects of adaptogens? Host Dr. Robert Rountree and Dr. Amanda Frick explore the short-term and long-term benefits of supplements with ginseng and other common adaptogens. During this episode you’ll learn about: The his

Common Endocrine Disruptors and Hormone Health

Oct 30 2024 34 mins  
Pesticides, plastics, pollution, and even certain foods can interfere with the body’s hormones. These agents are called endocrine disruptors, and they can affect fertility, growth and development, and thyroid function. Dr. Amanda Frick and Dr. Robert Rountree explore lifestyle tips to ease the impact of environmental endocrine disruptors. During this episode you’ll learn about:

Podcast Rewind: The Secrets to Healthy Skin

Oct 16 2024 43 mins  
Note: This episode originally aired in May 2022. Achieving healthy, glowing skin starts by supporting a healthy lifestyle. In this episode, Dr. Amanda Frick and Dr. Robert Rountree cover the nutrients, lifestyle habits, and other ways to support radiant skin. During this episode you’ll learn about: Basic principles of skin health [2:30] Cigarettes impact on skin health [3:44] Su

Menopause Self-Care – Before, During, and After

Oct 02 2024 40 mins  
All women face menopause, but not all women have the same menopause symptoms. Dr. Joel Evans, OB-GYN, returns to the podcast to talk about hormone changes women face before, during, and after menopause and what self-care lifestyle interventions women can practice to address their symptoms. During this episode you’ll learn about: Returning guest Dr. Joel Evans, OB/GYN [0:54] What

NSF Certified: A Contract for Product Quality

Sep 18 2024 39 mins  
Are your dietary supplements third-party certified? John Travis, technical manager and spokesperson at NSF, an independent non-governmental organization dedicated to improving global health, joins the podcast to explain the different NSF certifications and why third-party testing matters for supplement safety. During this episode you’ll learn about: What is NSF? An international

AI and the Future of Personalized Medicine

Sep 03 2024 49 mins  
Dr. Nathan Price, Thorne’s Chief Science Officer, returns to The Thorne Podcast to talk about advances in artificial intelligence in health care, and how doctors might use AI to spend more time with patients and help patients better understand medical research. During this episode you’ll learn about: 1. This week’s guest: Dr. Nathan Price, Chief Scientific Officer at Thorne

Everything You Need to Know About Magnesium

Aug 21 2024 31 mins  
Magnesium deficiency is one of the most common dietary conditions worldwide. Dr. Amanda Frick and Dr. Robert Rountree explore why you may be deficient in this essential mineral. Listen now to find out the best food sources of magnesium and which form of magnesium is best. During this episode you’ll learn about: Magnesium and its role in the body [1:17] Why magnesium deficienc

The Best Foods for Eye Health, with Dr. Kathi Head

Aug 06 2024 35 mins  
Are carrots actually good for your eyesight? Dr. Kathi Head, ND, returns to the podcast to discuss ways to protect your eyes from stress caused by UV rays and blue light. Learn about which foods – and supplements – are best for healthy eyes at every age. During this episode you’ll learn about: This week’s guest: Dr. Kathi Head, on protecting eye health and vision [1:41] Oxi

Our 100th Show! How to Live to 100 and Beyond

Jul 23 2024 42 mins  
The Thorne Podcast celebrates its 100th episode with a conversation on centenarians – people who live to be 100 and older. Dr. Nathan Price, Thorne’s Chief Science Officer, joins host Dr. Robert Rountree to explore the healthy habits and surprising genetics of the world’s oldest people. During this episode you’ll learn about: This week’s guest: Dr. Nathan Price, researc

Olympian Ryan Crouser Prepares for Paris 2024

Jul 10 2024 42 mins  
In this Performance Edition of The Thorne Podcast, Olympian and shot put world record holder Ryan Crouser talks about his career as an athlete and college coach, getting his travel routine down to a science, and how he’s preparing for the Paris 2024 Summer Olympic Games. During this episode you’ll learn about: This week’s guest: Ryan Crouser, two-time Olympian and current wor