Victory Over Self Radio

Jun 11 2024 24 ep. 78 mins
Victory Over Self Radio Podcast artwork

Victory Over Self Radio dives into all things athletics. We discuss topics ranging from performance and weight training to business and leadership. Our mission is to bring together experts, leaders and innovators to help push the field forward. Episodes will feature interviews with coaches, athletic professionals, and more. Hosted by the coaching staff: Blair Bennett, Ross Garner, and Chris Kerr.

  Health & Fitness  Sports
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E24 || Adam Vogel, Director of Athletic Performance, Homewood-Flossmoor

Jun 11 2024 87 mins  
The crew sits down with Adam Vogel to talk GPS, VBT, managing a HUGE high school S&C department, and the details of creating a multi-layer training system. Connect with Coach Vogel X: @CoachAVogel VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=6cbcb02f828d49db Youtube: @victoryoverselfat

E23 || Brandon Byrd, Byrd Sports Performance

May 28 2024 125 mins  
The crew sits down with Brandon Byrd from Byrd Sports Performance in PA. We cover a ton of topics here ranging from conjugate, developing youth athletes, and jumping training. Coach Byrd also offers a certification to teach coaches how to implement his methods. Hope you enjoy! Connect with Coach Byrd X: @ByrdSportsPF VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryovers

E22 || Connor Schoepp, Director of Applied Performance, Liberty University

May 14 2024 67 mins  
The crew sits down with Connor Schoepp from Liberty University. We talk about soccer, laying out a training week, fascial lines, and neural training considerations. Connect with Coach Schoepp Twitter: @ConnorSchoepp VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=518527ae4e2a42a0 Youtube: @v

E21 || Mike Boyle, Mike Boyle Strength and Conditioning

Apr 30 2024 64 mins  
The crew sits down with legendary Mike Boyle. We mixed it up here and talked about raising kids, general training, and more. Connect with Coach Boyle Twitter: @mboyle1959 VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08Youtube: @victoryoverselfathletics

E20 || Aaron Wood, S&C Coach, D1 Midlothian (VA)

Apr 16 2024 87 mins  
The crew sits down with Aaron Wood. He's spent time between the college and private sector. We talk about getting your foot in the door of Strength and Conditioning, influence of his mentors Bill Gillespie and Cal Dietz, how to practically implement certain training modalities, and what new topic has his attention. Connect with Coach Wood X: @aaronwood_sc VOS Radio: Listen Anywhere

E19 || Conor Hughes, Head Strength Coach, Army Football

Apr 02 2024 65 mins  
The crew sits down with Conor Hughes from West Point. We talk about their warm-up, hiring staff, leadership principles, and leading a S&C department at the highest level Connect with Coach Hughes X: @ConorHughes67 VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08 Youtube:

E18 || Kortlin White, Lewisville HS (TX), The Whiteboard Performance

Mar 19 2024 68 mins  
Ross sits down with Kortlin White from Lewisville High School in Lewisville, Texas. We talk about his family's history in coaching, his path through football and how he got into strength and conditioning, training, and building a program and brand. Hope you enjoy! Connect with Coach White Twitter: https://x.com/CoachKWhite?s=20 VOS Radio: Listen Anywhere: https://rss.com/podcasts/v

E17 || Scott Salwasser, Director of Athletic Performance, Bishop Lynch (TX)

Mar 05 2024 89 mins  
Ross, Blair, and Chris sit down with Scott Salwasser from Bishop Lynch High School, Dallas, Texas. We talk about WWE, establishing your program, sprint profiling, and much. This episode is packed with information. Hope you enjoy!Connect with Coach SalwasserTwitter: @CoachSSalVOS Radio:Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/Spotify: https://open.spotify.com/s

E16 || Andrew Rafferty, S&C Coach, Clinton HS (MS), Legendary Mustache

Feb 20 2024 70 mins  
Ross and Blair sit down with Andrew Rafferty from Clinton High School in Clinton, MS. We talk about medball/rotational training, working with Soccer and GPS, and much more.Connect with Coach Rafferty. Twitter: https://twitter.com/coachrepete VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37

E15: Tyler Franklin, Athletic Performance Director Murray HS (KY), NHSSCA State Director, Legendary Mustache

Feb 06 2024 82 mins  
Ross and Chris sit down with Tyler Franklin from Murray High School in Kentucky. We talk about working in tight spaces, weekly training layouts, aerobic conditioning, and more. Connect with Coach Franklin. Twitter: https://twitter.com/Tyry202 VOS Radio:Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=2fd