Vulva Speaks Podcast

On today’s podcast, we are so excited to interview Fran Bouwman, founder of the Viva La Flying Vulva campaign, aiming to spread awareness and education around the beautiful Vulva. She is an artist, educator, and entertainer. She has spearheaded many creative projects; including, the Vulva Forest Walk, where participants journeyed through the forest on her property exploring her b

Today on the podcast, Sarah and Nikki converse with the amazing Abrah Arneson, Clinical Herbalist, storyteller, and author of her most recent book, The Vessel: Women, Plants and Contraception. We explore memorable stories from the book, the nature of sharing this traditional herbal “herstory” and how contraceptive knowledge was passed from woman to woman empowering them in thei

In this episode we dive into some strategies for managing and supporting symptoms of PERIMENOPAUSE.Nikki & Sarah touch on how this phase of life impacts the 4 Bodies including physical, mental, emotional and spiritual, and how we can support each area as it comes up. From body literacy to sleep, from vices to intuition, it's covered. Listed to this one with a pen and paper hand

Perimenopause aka “The Sweaty Elephant in the Room”: PART 1In this episode Nikki and Sarah dive into the hot topic of Perimenopause through an emotional and physiological lens. We discuss the importance of this Inner Autumn phase of life, how important our grandmothers and mothers experiences are and we share our own experience. We discuss the importance of Menstrual Cycle Awar

Today on the podcast, we are having a sit down tea with our friend Amie Young. She is a reiki master/teacher, reflexologist, yoga instructor, holistic nutritionist, and peri-steam hydrotherapy facilitator. She is also an incredible leader in our community, also offering the Reiki Collective gatherings open to all to attend. Amie shares with us her experience with holding space for

In this juicy episode, Sarah and Nikki have a recorded tea party with Marlene Pinkerton, who is a Woman, Momma, wife, herbalist, Chinese Medicine and Acupuncture Practitioner, and Doula, who is hilarious, passionate, wise, and an old soul at heart. We talk about her experience leaving home at a young age, her connection to nature, her intuition, and her Menstruality journey. We als

In this episode we have a special guest, a friend, and a wise soul, Juliette Annesley, who shares about her soul work, being a channel for our Akashic Records, and working with people to uncover the essence of their souls to come home to themselves. She offers readings and coaching, and you can learn more about her work on her website: https://www.julietteannesley.comHer new progra

In this episode, we dive into Sarah’s recent clinical focus on what she has coined as Metaphysical Herbalism. She breaks down what Metaphysical Herbalism is, how she works closely with clients to dig into the layers of their health, and the role of Flower Essences through her 3 part support process. ~ What is Metaphysical Herbalism - BLOG POST ~ Neuro Linguistic Programming (NLP)

In this episode Nikki and Sarah discuss Fertility Awareness, how Nikki came to committing to 2 Fertility Awareness intensive certifications in one year, why Fertility Awareness is important, and how one could get started in learning Fertility Awareness. *Disclaimer: We are not doctors and this episode is meant for education and entertainment purposes, and not to be used as medical

EPISODE # 5 BUSINESS OF BIRTH CONTROLIn this episode we talk about the documentary Business of Birth Control by Abby Epstein and Ricki Lake, and our experience of screening it in January 2023. We share why bringing this documentary to our community is important to us, and that we will be screening it again to celebrate International Women’s week. Business of Birth Control Movie S