Wandering Into Wellness

Stress and trauma are secretly impacting your sexual health, leading to tension, pelvic floor issues, and a decline in libido. In this episode, we combine expert insights from Dr. Briane Grogan to uncover the link between stress, nervous system imbalance, and sexual dysfunction. Learn practical somatic techniques to release tension, improve blood flow, and reconnect with your body

Today, we dive into the controversial topic of fluoride in Irish water and its potential effects on brain health. Are the levels of fluoride being added to our drinking water safe for our children? Join us as we explore the topic of fluoride exposure and its possible link to cognitive decline. We'll discuss the historical context of fluoride use, the arguments around water fluorida

Join us on a journey to the centre of epigenetics, with the father of the paradigm! Dr Bruce Lipton, author of The Biology Of Belief has been pioneering this cutting edge field where neuroscience meets alternative medicine for more than 30 years. Long before the term "health and wellness" was even a thought, and his take on the laws of attraction, how we can harness principles of q

(Part 3/3 ) This is the third part of three-part series where we’re thrilled to sit down with Christy Cashman to discuss her latest book, "The Truth About Horses: A Novel." 🎉 Christy runs a wellness retreat that is aimed at helping young people to allow for them to explore their creative sides. In this special three-part series, Christy shares her inspiring journey, from her

This video is part 2 in the three-part series. In today’s episode, we’re thrilled to sit down with Christy Cashman to discuss her latest book, "The Truth About Horses: A Novel." 🎉 In this special three-part series, Christy shares her inspiring journey, from her early life experiences that shaped her writing, to the big decisions that influenced her career and creative proces

This is the first part of three-part series where we’re thrilled to sit down with Christy Cashman to discuss her latest book, "The Truth About Horses: A Novel." 🎉 In this special three-part series, Christy shares her inspiring journey, from her early life experiences that shaped her writing, to the big decisions that influenced her career and creative process. We discuss her

With school starting again, it’s more important than ever to protect your family from parasites - especially if you’ve got kids! In this video, we’re sharing a must-try 4-step parasite cleanse protocol that will help keep those unwanted guests out of your body. 🦠 You Can Buy the Products Mentioned in the Video AT A DISCOUNT from the Below Links: Bitters: https://www.thehop

Join us as we uncover the raw truth about raw milk in this video. Links to the raw milk mentioned in the video can be found here ⤵️ ⤵️ Glen Bui Raw Milk - https://www.thehopsack.ie/product/gleann-bui-farm-raw-milk/ Crawford’s Farm Raw Milk - https://www.thehopsack.ie/product/raw-milk-tipperary/ We delve into the history of raw milk, explore the controversy surrounding its

In this video, we explore practical strategies to improve brain health. See the protocol products below ⤵️ ⤵️ 🍄 Lion’s Mane - https://www.thehopsack.ie/product/lions-mane-mushroom-elixir-mix/ 🐟 Omega 3 Fish Oil - https://www.thehopsack.ie/product/wild-alaskan-fish-oil-peak-omega-3-lg/ 🌶️Cayenne Pepper Tincture - https://www.thehopsack.ie/product/cayenne-tinctu

In this video, we have with us a remarkable educator and healer, Pixie Lighthorse, who has transformed the way we approach self-healing and spirituality. See below ⤵️ ⤵️ We explored how connecting with nature is inherently a form of deep prayer, offering a profound spiritual experience. One of the things we were excited about for our conversation is the concept of prayers f