Wild Physio Podcast

Dec 11 2024 66 ep. 49 mins 18
Wild Physio Podcast artwork

Andrew Wild discusses all things Physiotherapy, strength and conditioning, nutrition and much more. All episodes are unedited, raw and uncut.

  Health & Fitness
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#66 Eamon Bailie: Simple Rehab Solutions

Dec 11 2024 45 mins  
Today I welcome Eamon Bailie who is an Exercise Physiologist based in Sydney. We discuss overcomplicating rehabilitation, simple exercises, not always needing to give people exercises for an injury, simple testing, how to continue learning when you’re a busy clinician and much more.

#65 Nick Flood: Snow Sports & Working in Japan

Sep 30 2024 64 mins  
Today I welcome Nick Flood who has been working as a physio for over 11 years and has four ski seasons of experience working in Japan. His favourite joint to treat is the knee due to the sheer amount of these injuries he has seen on the slopes. We discuss what it’s like working in Japan, the common injuries skiers and snowboarders deal with, ACL injuries, if you’re at a greater

#64 Ice Baths

Mar 04 2024 9 mins  
Today I discuss if ice baths help recovery, improve blood pressure, increase pain tolerance, improve fat loss and boost your immune response.

#63 Dr. Tom Cross: Cross Bracing Protocol for ACL Injuries 2.0

Feb 16 2024 68 mins  
Today I welcome back Dr. Tom Cross and Geoff Ford. We discuss the Cross Bracing Protocol (CBP), recent CBP research updates, how some ACL ruptures can heal using the CBP, the MRI classification system of ACL injuries that has been developed by Tom and his team, how to manage an acute ACL rupture, criticism of the CBP and Tom’s response to this criticism and much more. https://hea

#62 Static Stretching & Foam Rolling

Feb 07 2024 10 mins  
The individual podcasts are returning. I'll be breaking down exercise, nutrition and health topics. Today I discuss static stretching and foam rolling.

#61 Alexis Léveillé: The Future of Physiotherapy

Dec 29 2023 51 mins  
Today I welcome back (in person) Alexis Léveillé who is a Physical Therapist based in Canada. We discuss the future of Physiotherapy, over-servicing clinicians, if Physio, Chiro, Osteo etc. should be merged into one university degree/profession and much more. Follow Alexis here: YouTube: https://www.youtube.com/@nobullshitphysio Instagram: @nobullshitphysio CurvHealth Link (to g

#60 Jason Agosta: Podiatry & Media

Oct 19 2023 117 mins  
Today I welcome Jason Agosta who is a podiatrist & podcaster based in Melbourne. Jason has previously worked in media and currently hosts two podcasts, ‘The Champion Within’ and ‘Simply the Best…Podiatry’. Today’s podcast organically turned into a joint podcast, where Jason reversed the roles and interviewed me. We discuss his journey, running technique, running shoes,

#59 Hayden Egerton: Myth Busting, Pain Education and How to Hit a Golf Ball Further

Aug 11 2023 56 mins  
Today I welcome Hayden Egerton who is an Exercise Physiologist and founder of Resilience Rehab and Performance. We discuss if stretching, cupping, massage and acupuncture are a waste of time, how to hit a golf ball further, what pain is, how to manage and cope with pain, if you should use ice and ice baths and much more.

#58 Dr. Tom Cross: Cross Bracing Protocol for ACL Injuries

Jun 21 2023 85 mins  
Today I welcome back Dr. Tom Cross who has practised sports medicine since 1997 and featured on the Wild Physio Podcast last year with his father, Dr. Merv Cross. Today we discuss the revolutionary Cross Bracing Protocol for ACL injuries. This protocol was pioneered by Tom and his father Merv, and it has yielded a research study that was published last week in the British Journal o

#57 Ryan Hebron: Exercise Physiology

Jun 07 2023 43 mins  
Today I welcome Ryan Hebron who is an Exercise Physiologist and semi-professional AFL player with the GWS Giants. Ryan is currently teaching Exercise Physiology and Exercise & Sports Science students at the University of Sydney. We discuss what an Exercise Physiologist is, the difference between an Exercise Physiologist, PT and Physiotherapist is, career progression and professiona