You Are Not Alone

Jul 15 2024 42 ep. 5 mins 3
You Are Not Alone Podcast artwork

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  Education
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You are

Jul 15 2024 3 mins  
You are what you believe. So feed yourself the best!

Normalize being nervous

Jul 08 2024 4 mins  
Being nervous about new experiences never goes away! Continue doing it and normalize feeling that way

Te tienes que hartar!

Jun 26 2024 3 mins  
Hasta que te hartes vas a entender

June is Men’s Mental Health Month

Jun 11 2024 3 mins  
Men are just as important! Everyone should feel loved and comfortable to be open about their feelings with someone they trust.

Surrender

Jan 03 2024 7 mins  
Let’s try to surrender the negativity

Life Light Switch

Dec 08 2023 11 mins  
What is a life light switch?! Listen to find out

S Awareness

May 03 2023 7 mins  
Life can be super hard. But you’re still here for a mission. I know you’re tired & I it’s not easy. If you or someone you know needs help dial 988 to connect you with people that can help.

Rebuilding

Apr 26 2023 7 mins  
So we hit rock bottom. Let’s try again

Follow your dreams

Jan 10 2023 8 mins  
Following your dreams is something everyone talks about but only a few talk about how hard it is! But where there is a will there’s a way

New Year New You

Jan 03 2023 9 mins  
The new you can be scary