Beyond Empty Nest

Dec 05 2024 88 ep. 25 mins 1

Beyond Empty Nest Podcast artwork

Living your daring life and stepping outside your comfort zone is the fastest path Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment.
Ready to DARE? I’m here to lead the way.

Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇.

Let’s make Thursdays your favorite day! Dare on with me, Jodi💜

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

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Lives Well Lived-Bringing GENERATIONS Together

Dec 05 2024 36 mins

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)We all have our own stories—yours, your parents', your grandparents'. Each of us carries years of life experience behind us, but are these stories being shared with future generations? 📚In this episode, I sit down with Sky Bergman—professor, artist, and the visionary behind t

Handling Holiday Stress & Difficult People: 3 Effective Strategies to Cope

Nov 25 2024 7 mins

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)Is less stress, less anxiety, and less reactivity on your wish list this holiday season? That used to be me for years, until I refused to let these emotions steal another holiday from me!One special gift I want to give to you this year is the gift of joy and being present. So I’m

Healthy in Midlife During the Holidays

Nov 14 2024 35 mins

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)Are you feeling overwhelmed by the changes that come with midlife? You may be grappling with sleep issues, stress, or body shifts…the list goes on! Many of us face these challenges, but what if there were simple strategies to help you not just cope but truly thrive? ⁉️Adrien C

Your Comfort Zone is No Joke!

Nov 07 2024 27 mins

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)Stepping out of your comfort zone can feel like standing at the edge of a cliff—terrifying, yet exhilarating. It's time to step away from the familiar and discover what you’re truly capable of!🧗I usually talk about moms adjusting to life beyond parenting, but today we’re fl

The Masks We Wear

Oct 31 2024 10 mins

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)Do you ever feel like you're pretending, hiding parts of yourself to fit in, or shielding your true self from the world? 🎭In this episode, we explore the masks we wear—those layers of armor that keep us safe but also keep us disconnected from our true selves. Join me as I share

Close But Letting Go: Navigating College Life from 30 Minutes Away

Oct 28 2024 39 mins

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)How do you encourage independence when your child is so close? How do you resist becoming a helicopter mom? We're getting real about the lessons in letting go, even when they're still close by.In this episode of Beyond Empty Nest, the conversation centers on the unique challenges pa

Downsizing - How and when to get started for yourself and your ageing relatives.

Oct 24 2024 37 mins

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)Navigating midlife often means taking on new responsibilities, and for many of us, that includes helping aging parents make difficult transitions, like downsizing from a long-time home. But the truth is, downsizing isn't just for our parents—it's something we all need to consider.

The Empty Nester Club

Oct 17 2024 32 mins

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)Losing your confidence and sparkle as an empty nester can feel hopeless, trust me I know. By taking small, meaningful steps to rediscover what lights you up, you can turn this transition into an exciting opportunity for growth and self-discoveryIn this episode, I am joined by Karla

Have You Missed The Mark?

Oct 10 2024 7 mins

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)As we enter a new season, what are some of the questions that you’re asking yourself? 🍂💭Fall is known to be a time of reflection and renewal, this episode I invite you to explore where you might have fallen short, not with harsh judgement, but with compassion.❤️ Today’

Stuck? Overwhelmed? Disorganized? Perhaps it's ADHD

Oct 03 2024 32 mins

Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.)Is managing your day to day or sticking to goals a big struggle for you? Empty nests, menopause and life transitions can leave us feeling lost, but what if there’s another reason behind it all?The guest today is my good friend Lauren Gladstone who is an ADHD coach. We have lots to