Girl, She Did That with Bree and Sandyyyyyyy

Oct 15 2024 11 ep. 1
Girl, She Did That with Bree and Sandyyyyyyy Podcast artwork

We saw an opportunity to create a platform where black women like us could openly discuss challenging topics that are often overlooked or avoided. Our goal is to foster a safe and inclusive space where we can share our experiences, laugh, and even shed a few tears together. We're excited to embark on this journey and invite others to join us in exploring these important conversations.

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Girl, She Did That Podcast: S:2 Ep:2: Girl, Healing Through Grief: Navigating Loss and Finding Peace

Oct 15 2024 42 mins  
In this impactful episode of Girl, She Did That, we dive deep into the emotional and psychological impact of grief. Loss—whether it’s the passing of a loved one, the end of a relationship, or closing a chapter in life—can leave us feeling shattered, disoriented, and searching for meaning. Yet, even in the darkest times, there is hope to be found in the healing journey. No mat

Girl, She Did That Podcast: Season 2, Episode 1: Girl, Girl, Who Can You Run To?

Oct 08 2024 35 mins  
In this heartfelt episode, we dive deep into the idea of emotional safety and support. We all go through tough times, but where do we turn when things get heavy? "Girl, Who Can You Run To?" explores the importance of having a safe space—whether it's a friend, family member, partner, or even yourself. We'll discuss how to identify your safe space, why it's important for mental and

Girl, She Did That Podcast: Season 1, Episode 8: Girl, Are You Healed Yet?

Aug 20 2024 33 mins  
In this powerful episode, we explore the critical importance of emotional healing before diving into new relationships. Relationships are a mirror, reflecting not just our strengths but also our unresolved traumas and insecurities. We unpack how carrying emotional baggage from past experiences can sabotage even the most promising connections, and how self-awareness and intentional

S:1 Ep:7: Girl, Managing the Tensions: Coparenting with His New Wife in the Picture

Aug 13 2024 33 mins  
In this episode of Girl, She Did That, we're tackling a topic that many parents face: co-parenting with a new partner in the mix. How do you manage the dynamics when his new wife is involved in your child's life? We’re sharing real-life experiences, practical strategies, and empowering insights to help you navigate these complex relationships. Discover how to handle the emotional

Girl, She Did That Podcast: Season 1 Episode 6 - Girl, Make Your Exit!

Jul 16 2024 34 mins  
In this episode of Girl, She Did That Podcast, we dive into the crucial topic of knowing when it's time to leave a situation that's no longer serving you. Whether it's a job, a relationship, or any life circumstance, recognizing when to make your exit is essential for personal growth and well-being. We discuss the signs that indicate it's time to move on, share personal stories of

Girl, She Did That Podcast: Season 1, Episode 5: Girl, Have You Ever Experienced Betrayal

Jul 09 2024 37 mins  
In Season 1, Episode 5 of "Girl, She Did That," titled "Girl, Have You Ever Experienced Betrayal?," we delve deep into the complex layers of betrayal. Join us as we explore betrayal at its various levels. Through candid conversations and personal anecdotes, we uncover the emotional impact and repercussions of betrayal, discussing how it affects trust, relationships, and personal gr

Girl, She Did That Podcast: S:1 E:4 Girl, Rise Above: Bree and Sandyyyy's Guide to Overcoming Adversity

Jul 02 2024 36 mins  
Through candid conversations and insightful guidance, they share personal stories and practical strategies to help women rise above challenges with resilience and determination. Through personal anecdotes, expert insights, and practical tips, they illuminate the path to resilience and growth. Discover how to face challenges head-on, cultivate inner strength, and turn setbacks into

Girl, She Did That Podcast: Season 1, Episode 3: Girl, Parenting Them Parents Too: Navigating the Aging Journey

Jun 25 2024 27 mins  
In this deeply moving and informative episode, we explore the complex emotional and practical challenges of witnessing our parents age and transitioning into the role of their caregivers. Through intimate personal stories, expert insights, and actionable advice, we provide a comprehensive guide to navigating this journey with empathy, patience, and dignity. Join us as we unravel th

Girl, She Did That Podcast: Season 1, Episode 2: Girl, Let Me Tell You How We Met: Bree and Sandyyyy's Story

Jun 04 2024 36 mins  
In this episode, Bree and Sandyyyy dive into the story of how their friendship began and evolved into an unbreakable sisterhood. Listen as they share personal anecdotes, laugh over shared memories, and reflect on the pivotal moments that strengthened their bond. This heartwarming journey offers insights into the importance of friendship, the challenges they've faced together, and t

Girl, She Did That Podcast: Season 1, Episode 1: Girl, She Has Friends and a Relationship

May 25 2024 27 mins  
Bree and Sandyyyy share their personal stories about finding balance between friendships and romantic relationships. Navigating this can be tricky, but they explore how it can be managed with clear communication and setting boundaries.