Hope Natural Health Podcast

Dec 05 2024 172 ep. 17 mins 11
Hope Natural Health Podcast artwork

The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


EP173: Glyphosate: The Hidden Ingredient

Dec 05 2024 15 mins  
In this episode of Hope Natural Health, Dr. Erin chats about glyphosate as the hidden ingredient. During this episode you will learn about: What glyphosate is Where glyphosate is found Types of foods that are likely to be contaminated with glyphosate: For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://dr

RERUN - EP151: Adult Acne with guest Leigh Brandon

Nov 28 2024 30 mins  
We are taking a break but will be back next week with a brand new episode. In the mean time, please enjoy this previous episode. In this episode of Hope Natural Health, Dr. Erin speaks with guest Leigh Brandon about adult acne. Leigh is an author and holistic health expert with almost 30 years of experience working with clients. He cured his own severe cystic acne in the year

EP172: The Importance of Magnesium: Why You Might Need More of It w/guest Patrick Sullivan Jr.

Nov 21 2024 31 mins  
In this episode of Hope Natural Health, Dr. Erin chats w/guest Patrick Sullivan Jr. about the importance of magnesium and why you might need more of it. Patrick Sullivan Jr. is the Co-Founder & CEO of Jigsaw Health, a family owned supplement business that has sold $100MM in supplements since 2015. As a former leg cramp sufferer, Patrick brings a personal perspective to this discu

EP171: Clearing Brain Fog Naturally

Nov 15 2024 8 mins  
In this episode of Hope Natural Health, Dr. Erin chats about how to clear brain fog naturally. During this episode you will learn about: The common causes of brain fog Strategies to combatting brain fog naturally For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productiv

EP170: Brush Your Way to Better Health: The Surprising Benefits of Dry Brushing for Your Skin, Lymphatics, and More

Nov 08 2024 6 mins  
In this episode of Hope Natural Health, Dr. Erin chats about the surprising benefits of dry brushing for your skin, lymphatics, and more. During this episode you will learn about: The benefits of dry brushing How to practice dry brushing at home Link to brush: https://amzn.to/3ZHEjdB For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's

EP169: The Invisible Threat: Why Eliminating Phthalates and Parabens is Crucial for Your Health

Oct 31 2024 9 mins  
In this episode of Hope Natural Health, Dr. Erin chats about why eliminating phthalates and parabens is crucial for your health. During this episode you will learn about: What phthalates and parabens are Why you should consider removing them from your daily routine Practical steps on what items to avoid For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88

EP168: Designing a Life You Love w/guest Dr. Wendy O'Connor

Oct 24 2024 27 mins  
In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Wendy O'Connor about designing a life you love. Dr. Wendy is a Stanford trained positive psychologist and success coach for female entrepreneurs. She helps women design their most meaningful, intentional, and fulfilling lives and businesses. Utilizing her strengths, values, and evidenced-based success method, Dr. We

EP167: Transform Your Menstrual Cycle with a Customized Nutrition Plan

Oct 17 2024 6 mins  
In this episode of Hope Natural Health, Dr. Erin chats about transforming your menstrual cycle with a customized nutrition plan. During this episode you will learn about: Why nutrition is key during your cycle How to alleviate symptoms For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop

EP166: Benefits of Mouth Taping

Oct 11 2024 7 mins  
In this episode of Hope Natural Health, Dr. Erin chats about the many benefits of mouth taping. During this episode you will learn about: What mouth taping is The specific benefits How to get started For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Plann

EP165: From Grip Injuries to Great Hands w/guest Dr. Terry Zachary

Oct 03 2024 34 mins  
In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Terry Zachary about grip injuries and all things hands. Dr. Terry Zachary is a former professional golfer and sports chiropractor that failed to make the PGA Tour but learned ALL ABOUT repetitive grip injuries and conditions through the experience. From that experience, he developed a market-changing hand exercise