Balanced Life On the Go

Aug 06 2024 40 ep. 31 mins 33
Balanced Life On the Go Podcast artwork

Welcome to Balanced Life on the Go! A podcast designed to help connect you to a more BALANCED LIFE on the go. Each week we will bring you simple, concise, easy to implement ideas, tips, and strategies to help you CONNECT to balanced nutrition, movement and thinking so you can achieve a more BALANCED life on the go. In our fast-paced world, we are challenged daily with making healthy decisions. Often times we make a bad choice because we are in the FAST LANE of life and are not aware of our choices. And let's face it, the choices most familiar to us in the FAST LANE are not always the healthiest. These bad choices disconnect us from health and from having a balanced life. The purpose of this podcast is to show the busy professional, parent, athlete and person that life in the fast lane does not have to be restricted to unhealthy choices. We want to show you how to connect to a BALANCED LIFE while on the go!

  Health & Fitness
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Podcast #40 - TMJ Tips with Dr. Kelly Van Wagenen, DDS!

Aug 06 2024 36 mins  
We are so excited to be gathering again with Dr. Kelly Van Wagenen of Zoe Dental for a discussion about TMJ and TMD! In this episode, we dive into various treatments for TMD, exploring perspectives from both dentistry and chiropractic care. We'll discuss the potential use of Botox for muscle relaxation and how our integrated approach can provide comprehensive relief. By combining

Podcast #39 - Heart Health Workshop LIVE!

Apr 02 2024 34 mins  
High blood pressure affects millions worldwide and is a significant risk factor for heart disease. Discover the power of a natural approach to managing blood pressure through lifestyle changes, nutrition, and chiropractic care. In this live podcast, we will explore holistic strategies to support cardiovascular health, including stress management techniques, dietary adjustments, a

Podcast #38 - Decongest Your Liver & Gain Energy!

Oct 09 2023 33 mins  
Have you been feeling SLUGGISH lately!? It might just be your liver. Discover how to address liver, kidney, and gallbladder congestion to overcome fatigue and reinvigorate your life. Common symptoms of liver congestion include fatigue, low energy, allergies, brain fog, headaches, mood swings, muscle pain, and even depression. In this workshop, we'll delve into these issues and more

Podcast #37 Improving Balance, Coordination & Strength - Interview with Head Coach Cherish Cyr of F45

Sep 18 2023 15 mins  
In this empowering episode of Balanced Life on the Go, we're diving headfirst into the world of fitness and functional training with a dynamic interview featuring the incredible Head Coach Cherish Cyr of F45. Whether you're a seasoned gym-goer or just starting your fitness journey, this episode is packed with valuable insights and practical tips that will help you enhance your bala

Podcast #36- Evaluating the Systems of Your Body: Interview with Misti from Standard Process

Jun 27 2023 11 mins  
In this interview, we sit down with Misti, an expert from Standard Process, a renowned nutritional supplement company, to discuss the Systems Survey! Discover how the Systems Survey can revolutionize your approach to health and well-being. Misti dives deep into the comprehensive assessment that uncovers your unique nutritional needs and offers personalized solutions. Learn how this

Podcast #35 - 6 Tips to Keep Allergies Away!

Mar 30 2023 26 mins  
Welcome back to another episode! Today we are going to discuss ALLERGIES and 6 ways to keep them AWAY! Let's start with a story of a little girl, call her Denise. Denise was just a baby, couldn't be older than one year old, when her mom noticed a loud barking sound coming from her bassinet. Denise was sleeping and so mom thought there was no way that that type of noise could be com

Episode #34 Love Your Libido & More! An Interview with David Lamond MD from Blue Sky MD

Mar 03 2023 25 mins  
We had the pleasure of talking to Dr. David LaMond of Blue Sky MD Health about all things libido, hormone health, and more!! Join us to learn how to create a positive change in your life. Learn about your unique medical composition, how your lifestyle may cause wellness challenges, and how you can make those small lifestyle tweaks that have huge impacts on your hormone balance, li

Podcast #33 Breaking the Cycle of Stress - Interview with Hypnotherapist Daniel Maresca

Jan 26 2023 45 mins  
Breaking The Cycle of Stress: Empowering Your Full Expression Feelings of overwhelm, anxiousness and stress is stopping you from reaching your goals. Our guest Daniel Maresca, CCHt has a secret about this that we think you’ll want to hear… Its not the REAL you that is feeling overwhelmed, stressed-out and feels like there’s not time to get things done. It’s not the real

Podcast #32 Chiropractic & Pregnancy - 3 Way Chiropractic Can Benefit Pregnancy

Oct 02 2022 32 mins  
A growing belly is something to cherish during pregnancy, but that growing belly can throw things out of balance. These changes can pose challenges for both mom and baby... In this episode we are going to be discussing all things PREGNANCY and CHIROPRACTIC CARE! There are so many ways in which adjustments can help with not only the discomfort of pregnancy, but also the delivery it

Podcast #31 TMJ Solutions & More - Interview with dentist Dr. Kelly V

Aug 25 2022 70 mins  
Where chiropractic care and dental care meet! Join us for an interview with Zoe Dental's Dr. Kelly Van Wagenen! We will be discussing -assessing and determining the root cause of TMJ -treatment routes including dental restorations, orthodontics, a custom night-guards , referral to oral surgeon, physical therapist, or chiropractor -oral appliances for sleep apnea and so much more!