JoLo

Oct 30 2024 40 ep. 52 mins 9

JoLo Podcast artwork

JoLo transforms the concept of "You Only Live Once" into a deep dive into living purposefully and with fulfillment. Hosted by Lauren and Joseph Sheehey, this podcast is a beacon for those ready to actualize their potential and embrace a life of profound meaning. Each episode is a mix of inspiration, actionable insights, and real-life stories designed to guide you toward aligning your life with your core values and ambitions. From uncovering your purpose to navigating life’s challenges with intention, JoLo empowers you to craft a life that truly reflects who you are and what you believe in. Whether you're on the verge of change or in pursuit of a deeper sense of fulfillment, Lauren and Joseph provide the encouragement and strategies to make your aspirations a reality. Subscribe to JoLo and join a journey towards transformative living. Let's redefine what it means to live once by making it count in every possible way.

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Elijah's Birth Story: Lessons and Reflections (Ep. 40)

Oct 30 2024 46 mins

Lauren is joining us back on the podcast and we want to share the birth story of Elijah Joseph Sheehey and some of the reflections and lessons we had during this second pregnancy compared to the first with Ember. While nothing truly prepares you for this phase of life, if you are a parent or want to be a parent in the future, we hope this conversation gives you some insight that n

How Long Does It Take To Succeed? (Ep. 39)

Oct 23 2024 33 mins

Are your dreams taking longer to materialize than you anticipated? Do you feel like you're doing all the right things and losing a little of your spark and motivation when it comes to your dreams? It's time we had a reality check about what it truly takes to succeed and, if you have big dreams and goals, how consistency is the number one factor of success. I've been at this entrepr

How Beliefs Mold Your Perspective and Define Your Path (Ep. 38)

Oct 16 2024 31 mins

If you believe the road to what you want in life is paved with difficulty and full of challenges and obstacles, there's a strong probability that's exactly whats going to happen. I'm not saying believing the opposite will remove any and all obstacles in your pursuit but it will change your perspective on how to move forward. For those who know of Ember's birth story, it was extreme

Featured Replay: 10 Practices To Grow In Love Part 2 (Ep. 37)

Oct 09 2024 40 mins

Baby update! Elijah Joseph Sheehey was born on October 1st at 1:06am at 7lbs 5ozs! We couldn't be more excited seeing our universe and family grow and we want to thank everyone for their thoughts and prayers throughout this process. As we take some time to bond as a family of 4 now, we wanted to share Part 2 of our 10 practices to grow in love. Enjoy! Are you ready for the final 5

Relationship Q&A: Working On vs In The Relationship, Establishing Emotional Intimacy, Managing Different Political Views, and More (Ep. 36)

Oct 02 2024 63 mins

Baby E will be making his way earth side any day now and we wanted to record an episode together asking each other 3 questions each. Our main focus right now with our masterclass and a lot of our content is surrounding relationships because we believe with the work we've put into our relationship along with receiving so many questions regarding relationships, it's our proud duty to

Featured Replay: 10 Practices to Grow in Love Part 1 (Ep. 35)

Sep 25 2024 39 mins

With Baby E arriving any day now, we wanted to bring you one of our favorite series! Enjoy! What is the most important aspect of a deeply fulfilling life? A true and intimate connection with other people and most importantly: our intimate partner. This intimate connection must be cultivated, nurtured, and tended to on a consistent basis to grow to its ultimate potential. In today's

How To Approach Big Decisions (Ep. 34)

Sep 18 2024 28 mins

Fear is a mile wide and an inch deep but as we approach big life and work decisions, that reality fades and we conjure up worst case scenario steps that ultimately lead to zero in our bank account and death. What's the best way to approach these type of decisions and not fear swirl, leading to anxiety and inaction? In this solo episode, I (Joseph) will take you through my process f

Purpose Driven Relationships (Ep. 33)

Sep 11 2024 50 mins

Are you seeking that "unicorn" relationship? The one that checks all the boxes? For your other half, that's an admirable strategy. What about your other relationships? Are you using the same strategy for friends and acquaintances that may be leaving you feeling lonely? In today's episode, we're going to dive into the concept of purpose driven relationships and how beautiful differ

The Cartesian Crisis & Unbreakable Bonds (Ep. 32)

Sep 04 2024 68 mins

What does an unbreakable bond look like to you? What characteristics embody an unbreakable bond? Do you have an unbreakable bond with yourself? These are some questions we wanted to tackle on today's episode along with the idea of the Cartesian Crisis that describes the inability to be sure of anything—scientific claims, the basic facts of historical events, the degree to which a

The Dichotomy Between Emotional Marketing & Fulfillment (Ep. 31)

Aug 28 2024 54 mins

As we're in the epicenter of potentially the most important election cycle of our time, it's important to remember how skilled marketers and storytellers are when crafting their emotional message and how many individuals believe it if they see it enough in the media. It's no secret that MSM favors one party over the other and with recent monumental shifts occurring, we're at a pivo