Miles with Moms

Oct 09 2024 1

Miles with Moms Podcast artwork

This is a podcast for moms who run, by moms who run. Our goal with this podcast is for mother runners everywhere to never have to run alone–or feel alone in their mom life struggles or journey to accomplishing BIG GOALS–because guess what? Taking time to take care of yourself and to chase big goals as a mom is not only OK–it is AWESOME! For you and the lessons you’re teaching your kids.

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The Comparison Trap for Moms Who Run

Oct 09 2024 48 mins

In this episode of the Miles with Moms podcast, the hosts discuss their recent race experiences, the challenges of comparison in running, and the unique struggles of postpartum running. They share personal stories about their journeys, the importance of community, and how to navigate the pressures of performance while balancing motherhood.takeawaysRunning can be a challenging yet r

The Mom Guilt Battle

Oct 06 2024 41 mins

Keywordsmom guilt, motherhood, running, self-care, spousal guilt, communication, societal expectations, balance, generational cycles, positive affirmationsSummaryThe hosts discuss the pervasive issue of mom guilt, particularly in the context of running and personal pursuits. They share personal experiences and insights on how to navigate feelings of guilt, the importance of communi

Getting to Know Your Miles with Moms Co-hosts

Oct 06 2024 43 mins

running, motherhood, podcast, community, support, challenges, personal journeys, fitness, motivation, mom guiltSummaryIn this inaugural episode of the Miles with Moms podcast, hosts Whitney, Olivia, Shanna, and Tricia share their personal running journeys, the motivations behind starting the podcast, and the challenges they face as mother runners. They discuss the importance of com